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Spanish

Spicy Chorizo Egg Skillet

August 21, 2017 by Scott G 2 Comments

spicy chorizo egg skillet

spicy chorizo egg skillet

Filed Under: Blog, Breakfast, Brunch, Cooking Method, Core Ingredient, Cuisine Type, Fall, Front Page, Gluten Free, Low Carb Recipes, Mexican, One Pot or Pan, Oven or Roasted, Paleo, Pan or Skillet, Pork Recipes, Primal, Recipe Type, Season, Spanish, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly, Winter

Cheesy Bacon Egg Frittata with Broccoli

October 24, 2016 by Scott G 6 Comments

Each slice of this bacon and broccoli filled egg frittata is better than the last. I really enjoy my frittata luke warm rather than piping hot.

Filed Under: Blog, Breakfast, Brunch, Cooking Method, Core Ingredient, Cuisine Type, Eggs, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Spanish, Special Dietary Needs, Vegetarian, Wheat Belly Friendly

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On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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