Tomato coulis is a lot more than just tomato puree. In this special low carb recipe, we are going to create an almost magical mixture of tomatoes, herbs, and spices. The resulting flavors are incredible, fresh, and perfectly balanced, embodying the essence of a low carb diet without sacrificing taste.
Let's dive into how to bring this magical and flavorful coulis into your kitchen.
This tomato coulis recipe is: LOW CARB, KETO-FRIENDLY and GLUTEN-FREE.
Inspiration for the best tomato coulis recipe:
Over the years, I have looked at quite a few different tomato coulis recipes. There are some pretty good ones out there, but nothing quite like this one. You'll find that this recipe is really well balanced, making you want to take another bite just to make sure your tongue wasn't tricking you the first time.
We had some really good friends over a couple weekends ago when I broke out this recipe...you know it is good when you get this response "man...that is damn good."
Do me a favor when you are making this recipe. First, taste the tomato coulis right when it comes out of the blender. It will taste delicious. But remember how it tastes. Then when you first pull the strained tomato coulis from the refrigerator, take a quick taste again. You'll see how the flavors have intensified and become bolder. It is really incredible.
Is this tomato coulis Recipe low carb or keto?
What ingredients are needed to make the tomato coulis recipe?
Making this tomato coulis involves a blend of fresh and flavorful ingredients, each contributing its unique qualities to this sauce. Let's take a look at the key components:
Peeled Tomatoes: The foundation of the coulis, providing a fresh, tangy, vibrant, and versatile base.
Olive Oil: Adds a smooth and rich texture and adding subtle notes of fruitiness.
Red Wine Vinegar: Introduces a slight acidity, balancing the sweetness of the tomatoes and adding a depth of flavor.
Roasted Garlic: Offers a warm undertone, elevating the coulis with its robust flavor profile.
Kosher Salt: This is necessary to allow for the tomatoes to separate from their juices.
Fresh Tarragon: Imparts a slightly sweet, licorice-like flavor, giving the coulis a unique and aromatic twist.
Fresh Parsley: Contributes a freshness, adding brightness and color to the coulis.
Chopped Shallot: Provides a mild, delicate flavor that complements the tomatoes and adds that nice kick to the sauce.
What does tomato coulis mean?
Tomato coulis refers to a smooth, strained sauce made from pureed tomatoes. The term 'coulis' originally comes from French cuisine and is used to describe a form of thick, pureed sauce.
What can I put tomato coulis on?
Tomato coulis is incredibly versatile and can be used in a multitude of ways. It's excellent as a sauce for grilled meats or fish or as a vibrant addition to eggs or savory breakfast dishes. The fresh, tangy flavor of the coulis can also complement vegetable dishes, enhance soups, or serve as a dip for appetizers.
How to Make Your Own Tomato Coulis
The process begins with adding all of the ingredients into the blender. We are going to pulse the blender to prevent breaking down the tomato mixture too far. We do not want tomato puree!
After blending, the tomato coulis is strained to achieve a thicker, more appealing consistency. This final step is crucial as it thickens the sauce, making it perfect as a topping for your favorite dishes. Refrigerate as it is being strained for two hours, allowing the flavors to meld and intensify.
Serve cold over fish, pork or chicken. It's great on eggs too.
QUICK COOKING TIP: Because this tomato coulis recipe is so simple, you can easily modify it to whatever dish you are cooking. If you are making an Italian style meal, add in some fresh oregano instead of the tarragon. Love basil? Add that in too. It will be delicious with the tomato. Don't have any shallot? Add in some chopped red or Spanish onion instead. This is a really fun tomato coulis recipe that can be modified so many different ways. Have fun with it and then make it again a different way!
Let's take a look at how I put together the tomato coulis for this recipe.
Make this tomato coulis in your own kitchen:
I've tried to take pictures at the critical points in this recipe so you can make this tomato coulis easily. If you have questions, please ask in the comments!
How do I prevent my tomato coulis from being too acidic?
The quality of the tomatoes used is crucial to prevent your tomato coulis from being too acidic. Opting for high-quality canned tomatoes can make a significant difference, as cheaper varieties often lead to an acidic taste.
Is tomato coulis the base for any recipes?
Yes, tomato coulis can be used as a base for a variety of recipes. It's particularly prominent in Indian cooking, where it serves as a foundational element in creating rich, flavorful curries and other traditional dishes.
Additionally, it can be used as a base in Mediterranean cooking, in soups, stews, and sauces, showcasing its versatility in different culinary contexts.
Storing Your Tomato Coulis
Proper storage is key to preserving the freshness and flavor of your homemade tomato coulis. After the coulis has been prepared and strained, it should be transferred to an airtight container.
This container can then be stored in the refrigerator, where the coulis will remain fresh and delicious for up to a week. The cool temperature helps maintain the vibrant flavors and prevents any spoilage.
I'm not a fan of freezing this tomato coulis as the texture and flavors do change.
This Tomato Coulis Recipe Loves to Be Paired With
This vibrant tomato coulis finds its perfect companions in a variety of dishes, elevating each with its freshness. Explore these delightful pairings that promise to tantalize your taste buds:
Pan Seared Cod: Imagine the light, flaky texture of perfectly pan-seared cod getting a burst of freshness from our tomato coulis.
Crispy Pork Belly: The rich, succulent pork beautifully contrasts with the bright acidity of the coulis, offering a delightful array of flavors.
Oven Roasted Chicken: Elevate your oven-roasted chicken with a spoonful of this coulis. Its robust tomato flavor complements the tender, juicy chicken, creating a comforting meal.
Rotisserie Chicken Recipe: Transform your rotisserie chicken into a feast with a side of this tomato coulis. Its vibrant taste accentuates the chicken's natural flavors, making every bite sing.
Perfect Pan Seared Pork Chops: Complete your perfect pan-seared pork chops with a drizzle of our tomato coulis. Its freshness cuts through the richness of the pork, balancing the dish with ease.
Find Other Delightful Sauce Recipes
Explore the collection of tasty sauce recipes, each developed to add a unique twist to your meals. From creamy to tangy, these sauces will elevate your dishes:
Avocado Lime Dressing: Its blend of rich avocado and zesty lime creates a perfectly balanced, refreshing, and delightful flavor.
Homemade Tomato Sauce: The deep, rich flavors developed from ripe tomatoes and aromatic herbs make it an essential low carb staple in your kitchen.
Creamy Garlic Parmesan Sauce: Find out where the boldness of garlic meets the sharpness of Parmesan, creating a decadently rich sauce perfect for pasta, vegetables, or meats.
Pistachio Pesto: Add a unique twist to traditional pesto with our Pistachio Pesto recipe. The nutty, earthy flavors of pistachios combined with fresh herbs result in a vibrant and delightful sauce that's a must-try.
Chipotle Aioli Recipe: Spice up your meals with this Chipotle Aioli Recipe. Its smoky, spicy flavor profile is perfect for adding a kick to sandwiches, burgers, or as a dipping sauce, making it a versatile and exciting choice.
FRESH TOMATO COULIS RECIPE
Super fresh and delicious. This tomato coulis recipe comes together in about 5 minutes. It is an incredible topping for pork, fish or chicken!
Ingredients
- 1 28oz Can Peeled Tomatoes, (drained) or 3 cups very ripe chopped tomatoes
- 3 tablespoon Olive Oil
- 2 tablespoon Red Wine Vinegar
- 4-5 Cloves Roasted Garlic
- 2 Pinches Kosher Salt
- ¼ teaspoon Fresh Cracked Pepper
- 1 tablespoon Fresh Tarragon
- 1 tablespoon Fresh Parsley
- ⅓ Cup Shallot, chopped
Instructions
- Add all of the ingredients to the blender.
- Blend on low to get everything chopped up, then increase the speed to medium-high. You are looking for the mixture to turn from red to more of a salmon color. You will see it when it happens. Don’t blend it too fine- we need to strain it next!
- Put a fine mesh strainer over a large bowl. Pour the blended tomato mixture into the strainer.
- Place in the refrigerator for at least 30 minutes to allow the mixture to chill and drain.
- Serve cold over fish, pork or chicken. Enjoy!
Notes
The tomato coulis is really watery when it comes right out of the blender. You can use it in this state, but it will run all over the plate. When you drain it and chill the tomato coulis, it takes on more body and can be used more easily. Plus, the flavors are more concentrated.
Just as a side note, the juice that drains out of the tomato coulis is delicious. Pour it into a cup and enjoy.
Nutrition Information
Yield
4Amount Per Serving Calories 138
This website provides approximate nutrition data and information for convenience and as a courtesy only.
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Keith @ How's it Lookin? says
Looks delicious. I need to try it, thanks for the idea
Scott Groth says
Hi Keith:
Thanks so much- On Friday there is a wonderful Creamy Italian Dressing that I make with the Tomato Coulis as the base. Really delicious.
Take care-
Scott
Natalia says
Scott, love your recipes but I am having trouble using the "print" option in my iPad. It opens a new page but it comes out blank. How can I print recipes?
Scott Groth says
Hi Natalia:
My apologies for the late response- I've been having a couple issues with the comments on my site. They are working today though! You aren't the only one having trouble printing the recipes. Over the last couple weeks I've been researching changing my recipe program and the new format should be up and running in the next couple days... or maybe even today. Not sure when they will get to it. After that, we should be good to go. Sorry for the trouble you were having with the site.
Take care-
Scott
Katie Crenshaw says
This looks so fresh and flavorful! I definitely am going to have to make this!! YUM!
Scott Groth says
Hi Katie:
It is absolutely delicious- particularly with the Crispy Pork Belly! I'm posting up a recipe on Friday for a Creamy Italian Salad dressing that uses the Tomato Coulis as a base as well. Outrageously good.
Have a great day in the kitchen!
Scott
Anonymous says
WOW! I love this recipe!
Scott Groth says
Hey there:
Thank you for your appreciation.
Take care,
Scott
Kenny says
How long will it keep in the fridge?