ARE PORK CHOPS KETO?

BY JULIAN VALIAO

LOW CARB JOURNEY

Pork chops are a staple in many low-carb diets because they are naturally free of carbs and full of healthy protein and fats.

They are also versatile and easy to cook. You can roast, pan-fry, or grill them and serve them with a side of veggies or a simple sauce.

Pork chops are a super low-carb food. One small, thin-cut pork chop weighing 3 oz contains zero grams of carbs.

Therefore, depending on how you cook it, you can enjoy more than one serving of pork chops without worrying about exceeding your daily carb allowance.

SAVORY SMOTHERED PORK CHOPS

GRILLING PORK CHOPS TO PERFECTION

Here are some of the best keto recipes for pork chops:

www.idratherbeachef.com

PERFECT PAN SEARED PORK CHOPS

My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto.  In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!