HOW MANY CARBS IN CHICKEN WINGS? 7 AMAZING RECIPES

BY JULIAN VALIAO LOW CARB JOURNEY

[{"selector":"#anim-ac3afc65-8c84-4612-ab04-96b3fb0b581a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-716e023b-04d5-49a0-81d2-811f9699e644","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chicken wings are 100% low carb and perfect to be enjoyed in a keto diet. LEARN MORE

[{"selector":"#anim-2cacb2dc-20e8-469a-b78a-7844bd33201c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-809a0350-4de7-4bb9-826d-2950fbf398c6","keyframes":{"transform":["translate3d(0px, 362.64083%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] One small wing weighs about 30 grams and contains 0 gram of carbs! LEARN MORE

[{"selector":"#anim-ce0a81ea-96ec-4728-98da-c4d6dc0374e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-806e1424-2f16-4fca-87e5-00ed4dc8297a","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The calorie content comes from protein and fat, providing sustained energy. LEARN MORE

[{"selector":"#anim-4b48876e-dbbc-42f6-8f8a-4ee62fba8480","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ef918f8-19f6-478f-a315-f9e0a583d546","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chicken wings also provide small amounts of calcium and iron for bone health and oxygen transport. LEARN MORE

[{"selector":"#anim-39933084-9146-446f-946f-1e688aeb9347","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0e3cc1c-972f-4849-ae25-8af68706015e","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Explore these delicious and low carb chicken wing recipes, perfect to satisfy your cravings without compromising dietary goals! LEARN MORE

1 CHICKEN CAJUN WINGS

[{"selector":"#anim-92512636-f534-40d3-a491-b8801c5ba5c8","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dcf17bf-8a7a-49a1-8167-e65dea28edaa","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03425544-731e-4c97-9715-7bf97271ca4a","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ecc3ee0-1ec5-4327-a38e-4f6cb35ce6b5","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e795053e-e2e7-43fe-8dc8-746afd650ab0","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] These wings are seasoned with a spicy Cajun blend that adds a kick of flavor without carbs (<1 gram carbs per serving) GET RECIPE

2 PESTO CHICKEN WINGS

[{"selector":"#anim-83ffe03e-344c-491c-b3aa-4db2a81721c6","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb1c84a-82b3-4c0e-ac9e-795e481c1a0c","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93d9993c-a1d6-4a15-a537-3065bc28b703","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc955f4-a4d5-4e22-a3a7-2a80d570e727","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51182188-ae11-40ac-8c08-99b5168f832e","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Coated in a vibrant pesto sauce made from basil, garlic, pine nuts, and Parmesan cheese (<1 gram carbs per serving) GET RECIPE

3 SPICY ITALIAN CHICKEN WINGS

[{"selector":"#anim-bdd1724e-f2ab-47f1-95c2-a1baa66fa40e","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf8693f-8e69-45ad-a3ee-c81bea6d2b5c","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d9fdaf-4823-4789-ab3d-870ce91a1be8","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987d3d58-3f73-431e-a201-b20769a1d10a","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-786deb06-3ce9-4b2b-8818-c850cb9ee8ea","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Infused with Italian herbs and red pepper flakes, these wings deliver bold flavors with a spicy twist (0 gram carbs per serving) GET RECIPE

4 LEMON GARLIC CHICKEN WINGS

[{"selector":"#anim-9156d4e9-c80b-44e4-bc66-9273243d9ed2","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a3bd68-de2b-406f-b85f-d19d3cd3ef85","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b90b348-f9f9-4d52-a860-ff4b1b4e6de3","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77531772-6e71-4093-bcb6-166bdb749582","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bec4776-f067-4dc5-9044-ea3e1957c251","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Marinated in a tangy blend of lemon juice, garlic, and herbs, it's bursting with zesty freshness! (0 gram carbs per serving) GET RECIPE

5 GRILLED CHIPOTLE CHICKEN WINGS

[{"selector":"#anim-e2089107-3f42-484a-b7d4-e67e0c0a26a5","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cb27037-3785-4874-9396-df7e7f7e0211","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb61a03b-10c7-4901-bd50-516b1f6c4c66","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40dad7a8-8678-4717-802d-b1930e195279","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a341db5d-18c9-44ea-a47a-f927ed1fad85","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Grilled to perfection and seasoned with smoky chipotle peppers, offering a robust and spicy flavor (0 gram carbs per serving) GET RECIPE

6 CRISPY BAKED CHICKEN WINGS

[{"selector":"#anim-2363303f-3788-497a-8def-cb8ca1befe82","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77cbf02a-6c92-4169-a583-b119a5a4678c","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2138764a-d52b-4e39-bf53-47179ef8293c","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a682f7-628d-4726-b7d5-79dc7416fad0","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19991673-f175-4ef4-856e-7ce8a1764587","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] These wings are baked to crispy perfection without breading, seasoned with herbs and spices (0 gram carbs per serving) GET RECIPE

7 CHILI LIME CHICKEN WINGS

[{"selector":"#anim-cdf2fd4b-a579-44f6-9daa-604fc7407ea0","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01376e9b-ad62-4da4-ac87-d524688f2f16","keyframes":{"transform":["translate3d(0px, 69.54818%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66dcd9fa-377b-4d5e-b69b-b795444de45d","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ba41ffd-a370-453a-8d0e-0bceb44272f9","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d05483ca-7ff4-4750-9b42-1a1e82d4c49e","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tangy lime and spicy chili powder creates a refreshing flavor that match the tender chicken wings (0 gram carbs per serving) GET RECIPE

LEARN MORE

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[{"selector":"#anim-722ffe04-64b0-474e-8f3b-7be691b78232","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-478407cb-7ebe-4b5d-a79d-5fddbfb37106","keyframes":{"transform":["translate3d(0px, 179.93243%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bf224f4-98bd-4d1b-b2ca-892da2f260f1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto. In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!! SUBSCRIBE