If you're making this lamb recipe for the first time, don't worry! It's pretty easy and straightforward to make. It makes an elegant dinner recipe that matches a low-carb lifestyle!
Are you ready? Let's go!
Is rack of lamb low-carb?
Yes, this Mustard and Herb Crusted Rack of Lamb recipe is low-carb. For a 2 lamb chops serving, net carbs remain under 2g per serving.
Prep Time: 5 Min
Cook Time: 35 MIN
Prep Time: 5 Min
– 2 lamb rack, 1-1.5 pounds each – 2 tbsp Dijon mustard – 2 cloves of garlic, minced – 2 tbsp fresh rosemary sprigs – 1 shallot, finely chopped – 2 tbsp clarified butter – 1 tbsp fresh thyme leaves – 1 tsp Kosher salt – ¼ tsp freshly ground black pepper
Cook Time: 35 MIN
Ingredients
Ingredient Substitutions:
Use ghee, bacon fat, or olive oil if you don't have clarified butter.
Ingredient Additions:
Use gluten-free bread crumbs as a crust on top of mustard and herb mixture.
Preheat oven to 135F. Sear the lamb in clarified butter, meat side down until a nice, browned crust forms.
Once the lamb has been seared, layer it in a pan and add the mustard herb mixture. Roast for 20-25 minutes for medium-rare.
For a golden and slightly crispy crust, switch your oven to broil and place the lamb under the broiler for 2-3 minutes.