IS PESTO LOW CARB OR KETO?

BY JULIAN VALIAO LOW CARB JOURNEY

[{"selector":"#anim-11920fd9-55c8-4bf4-8e0a-2c7465035733","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5af4c4-423d-47f1-9f35-64e4a5128ead","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Is your favorite pesto low carb or keto friendly? Let's uncover the truth behind the nutritional profile of pesto! LEARN MORE

[{"selector":"#anim-d199cc8a-bc85-45ed-90c3-3cf37b6ae1b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5bd730c-990e-4859-987e-2eb35df1bffd","keyframes":{"transform":["translate3d(0px, 278.02461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Is Pesto Low Carb? Definitely! ¼ cup of pesto contains 2.1 net grams of carbs, making it suitable for the strictest low-carb diets. LEARN MORE

[{"selector":"#anim-52e2513d-3c0e-4b9f-8a69-f758f623bd00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-320386f5-1733-48ee-949c-674f694aed58","keyframes":{"transform":["translate3d(115.14195%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Is Pesto Keto Friendly? Yes! You can enjoy traditional pesto sauce on a strict ketogenic diet of no more than 50 grams of carbs per day. LEARN MORE

[{"selector":"#anim-b059ad6b-9657-47cf-a047-65ca6a429213","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11c17e39-f32d-4c53-9f84-c9ce32498811","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Flavorful pesto is a wonderful addition to various low-carb and keto-friendly dishes. Check out my favorite low-carb pesto recipes! LEARN MORE

1 KETO PESTO SAUCE

[{"selector":"#anim-c9a32ed1-405c-4d2f-9698-95237d336154","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ad46633-5a31-4e92-8453-aabf09cb62bb","keyframes":{"transform":["translate3d(0px, 67.47349%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-754ff959-b73c-4890-a1f5-2dd1f676ac0b","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8afdabb-a541-499e-a04c-f44959a4f62f","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Aromatic basil leaves, roasted and raw garlic, and fresh lemon juice come together in one low carb and gluten free basil pesto sauce! GET RECIPE

2 PISTACHIO PESTO

[{"selector":"#anim-9ad3741c-161a-44c0-a5b2-3753a551be96","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4632e72c-f076-449a-8990-b7ca7671cfd3","keyframes":{"transform":["translate3d(0px, 67.05855%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f01e0357-9d34-4bae-a8c5-9f5a91ef4d06","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0588a5-e312-44e1-aaaf-6918611ef80d","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This is the stuff that dreams are made of. This pesto is so light and airy, you'll want to add it to everything! GET RECIPE

3 PESTO CHICKEN WINGS

[{"selector":"#anim-5a04da1a-20cb-4fbe-b581-8e11ee8d1ab4","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cac61dee-3dc8-407c-9352-213e1d659d85","keyframes":{"transform":["translate3d(0px, 67.05855%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f097b42-5e18-46ba-9d43-f62ce9f79205","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6e6dc4a-0489-404e-9b42-75020f77f2b0","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pesto and chicken were made for each other. Why not add it to chicken wings? It's saucy, tasty, and simply delicious! GET RECIPE

4 OVEN-BAKED CHICKEN TENDERS

[{"selector":"#anim-3232802f-13b4-49a0-831b-56f20bb4e930","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34a5bc3-6c5e-4008-9c16-ea0fca09882d","keyframes":{"transform":["translate3d(0px, 67.05855%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f7c095d-c010-452d-986a-7d5ad6af460e","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c148d382-b0ae-4118-a2f7-7d28e5361475","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Oven baked chicken tenders are fantastic as appetizers, a delicious addition to a big lunch salad, or a super fun dinner for kids. GET RECIPE

5 SUN DRIED TOMATO PESTO RECIPE

[{"selector":"#anim-727648bb-fafd-4a3f-bd57-6b76ff295daf","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37ba8df9-b087-4151-8dc1-923ed2ff6992","keyframes":{"transform":["translate3d(0px, 67.05855%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b5a15a-69b2-419e-94ad-d5a9b30faf47","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f32f8981-83bd-4c55-8fe3-c7b4607c64e5","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Picture ripe tomatoes, kissed by the sun, mingling with fresh rosemary, toasted pine nuts, and savory Parmesan cheese! GET RECIPE

EXPLORE MORE KETO RECIPES

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[{"selector":"#anim-1e3659b1-ef57-4864-b93f-7d76b6b5bc39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83c5ffad-9bf0-440a-9b38-ab68de258ad5","keyframes":{"transform":["translate3d(0px, 179.93243%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3372fe0d-1d1a-4e9a-a0f5-dc961164466b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto. In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!! SUBSCRIBE