I'm excited to share this delicious comfort food I've been making for my family for years– my Easy Rotisserie Chicken Recipe. It's a low-carb, gluten-free, and keto chicken recipe to add to your healthy meal plans!
Is Rotisserie Chicken Keto?
Absolutely! Rotisserie chicken recipes are keto-friendly. Chicken meat is a carb-free option and a great source of protein (20-25 grams of protein per portion size).
How many carbohydrates are in a rotisserie chicken?
This Keto Rotisserie Chicken Recipe contains only 12.6g total carbs per serving.
Prep Time: 3 Min
– 1 whole chicken – 1 lemon, quartered – 1 head of garlic, halved – Fresh rosemary sprigs – Fresh thyme sprigs – Kosher salt
Cook Time: 1 H 10 MIN
Ingredients
Follow along as I cook the Best Lamb Loin Chops Recipe in 5 simple steps!
Prep the chicken. Remove giblets, rinse the chicken, and pat it completely dry. Tie the chicken.
Lemon. Add the quartered lemons into the chicken cavity.
Rosemary. Add a handful of fresh rosemary.
Thyme. Add the thyme including the stems.
Salt. Salt the chicken skin and tighten the skewer to keep the chicken even.
Cook the chicken. Cook the chicken in the rotisserie until thigh meat temperature reaches 165°F.
Make some Creamy Chicken Salad or delicious Chicken Casserole using this Keto Rotisserie Chicken!