This Cheesy Cauliflower Casserole recipe is made simple, delicious and tastes just like loaded baked potato. It's a healthy option whether you're just looking to cut down on carbs or on a keto diet.
Is Loaded Cauliflower Casserole Keto? Yes! This Cheesy Loaded Cauliflower Bake is 100% low-carb, keto-friendly, and gluten free. Cauliflower provides a low carb base, mimicking the texture of potatoes.
Prep Time: 10 Min
– 1 large head cauliflower – 2-3 tbsp olive oil or melted butter – ½ cup sour cream – ¼ cup heavy cream or cream cheese – 1 cup sharp cheddar cheese – ¼ cup grated Parmesan cheese – 4 slices of bacon – 2 cloves of garlic, minced – ¼ cup chopped chives or green onions – Salt and pepper to taste
Cook Time: 40 MIN
Ingredients
Let's make this Keto Loaded Cauliflower Casserole in 6 simple steps!
In a bowl, coat the cauliflower florets with the oil, salt and pepper. Mix well.
Layer the cauliflower florets and roast in the oven, rotating them ½ way through the cook time.
While the cauliflower is roasting, combine the remaining ingredients in a bowl.
When the cauliflower has finished roasting, mix it into the cheese mixture.
Layer on some cheddar and parmesan cheese in the casserole dish.
Bake for 20 minutes in the oven. Garnish with some green onion. Yum!
Yes, this casserole dish can be frozen for longer storage up to a month.