HOW TO EAT LOW CARB AT BURGER KING

BY SCOTT GROTH

LOW CARB JOURNEY

Burger King doesn’t have a dedicated low-carb menu, but you can customize your order to fit your diet.

Check nutritional information to make informed choices. Focus on net carbs:  Total Carbs - Dietary Fiber = Net Carbs.

Here are 7 practical tips on how to eat low carb at Burger King.

Remove buns, skip high-carb sides, and add extra protein.

1

Order burgers without buns. Enhance with lettuce wraps and low-carb toppings.

2

Choose grilled chicken sandwiches or nuggets without high-carb sides.

3

Enjoy fish sandwiches without buns or opt for low-carb salads.

4

Order breakfast sandwiches without the bread, or go for low-carb platters.

5

Stick to water, diet soda, or unsweetened tea. Avoid sugary drinks.

6

Opt for salads or bacon as sides instead of fries and onion rings.

7

Enjoy your low-carb meal at Burger King with these tips. Customize wisely and stay on track with your diet!

LEARN MORE

My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto.  In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!