BY SCOTT GROTH
LOW CARB JOURNEY
Burger King doesn’t have a dedicated low-carb menu, but you can customize your order to fit your diet.
Check nutritional information to make informed choices. Focus on net carbs: Total Carbs - Dietary Fiber = Net Carbs.
Here are 7 practical tips on how to eat low carb at Burger King.
Remove buns, skip high-carb sides, and add extra protein.
Order burgers without buns. Enhance with lettuce wraps and low-carb toppings.
Choose grilled chicken sandwiches or nuggets without high-carb sides.
Enjoy fish sandwiches without buns or opt for low-carb salads.
Order breakfast sandwiches without the bread, or go for low-carb platters.
Stick to water, diet soda, or unsweetened tea. Avoid sugary drinks.
Opt for salads or bacon as sides instead of fries and onion rings.
Enjoy your low-carb meal at Burger King with these tips. Customize wisely and stay on track with your diet!
My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto. In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!