Oven Baked Chicken Tenders
A perfectly simple oven baked chicken tenders recipe that works great as an appetizer or the perfect topping to a hearty salad.
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Appetizer
Cuisine: American
Servings: 10
Calories: 124kcal
Author: Scott Groth
- 1 LB Chicken Tenders trimmed
- 1 teaspoon Kosher Salt
- 1 teaspoon Pepper
- 1 tablespoon Granulated Garlic
- 1 tablespoon Herbs de Provence
- Olive Oil Spray
- 10 Bamboo Skewers optional
Preheat the oven to 400 degrees and move the rack to the second highest placement inside the oven.
Mix the spices together in a small bowl.
Line a rimmed baking sheet with foil. Spray the foil with a light coating of olive oil. If you are going to have these baked chicken tenderloins on a stick, skewer them now.
Lay the chicken tenders on the baking sheet. Spray the tenders with olive oil. Sprinkle half the seasoning over all the tenderloins. Using tongs, flip the tenderloins and repeat.
Bake for 12 minutes. Change the oven settings to broil. Broil for 3 minutes until the tenders are nicely browned.
Serve hot with your favorite dipping sauce. Happy eating!
You can make these chicken tenders a couple days in advance of when you need them. They reheat wonderfully in the oven at 350 degrees for about 5-6 minutes.
Looking for a wonderful dipping sauce? Try my Incredible Basil Pesto Recipe!
Calories: 124kcal