Healthy Pulled Pork Soup
A delightfully delicious pulled pork soup recipe which is also both hearty and healthy. Packed full of goodness with kale, zucchini, mirepoix and homemade chicken stock!
Servings: 8
Calories: 306kcal
Ingredients
- 8 Cups Chicken Stock homemade preferable
- 3 tablespoon Olive Oil
- 2 Cups Carrots Diced
- 2 Cups Onions Diced
- 2 Cups Celery Diced
- 1 Cup Zucchini diced
- 1 14.5 OZ Can Diced Tomatoes strained
- 4 Cups Cooked Pulled Pork
- 2 Cups Kale torn leaves with no stems, loosely packed
- 1 teaspoon Kosher Salt
- 1 Pinch Fresh Cracked Pepper
Instructions
- In a heavy bottom soup pot, add in the olive oil. Heat at medium-high until the oil starts to shimmer. Add in the carrots, celery and onion. Add in a pinch of salt. Stir and sweat the mirepoix for 6 minutes.
- Add in the zucchini and continue to cook for another 4-5 minutes. Add in the strained tomatoes, pulled pork and chicken stock. Increase the heat to high.
- Bring the soup to a boil for 1 minute, then reduce the heat to low. Simmer for 15 minutes.
- Turn off the heat. Add in the kale and stir to submerge. Add in the salt and pepper.
- Taste. Adjust seasonings and taste again.
- Enjoy hot and happy eating!
Notes
For this recipe, I have assumed that you have cooked pulled pork available. The cook time will change significantly if you need to start the pulled pork from scratch.
Looking for a quick Pressure Cooker Pulled Pork recipe? You go it!
Nutrition
Calories: 306kcal