ARE JALAPENOS  KETO FRIENDLY?

Are jalapenos keto approved? Absolutely! These fiery peppers are low-carb and packed with flavor, perfect for your keto diet!

One cup (90 g) of sliced jalapenos contains only 2.8 net carbs.

Are stuffed Jalapenos keto?

Yes, the ketogenic diet focuses on high fat, moderate protein, and very low carbohydrate intake. Jalapenos themselves are low in carb.

Jalapeno is a low carb vegetable that can be enjoyed in many ways. Here are some keto jalapeno recipes.

PICKLED JALAPENO RECIPE

If you're a fan of adding a little heat and a lot of flavors to your meals, you'll love this recipe for pickled jalapeño peppers

(1 gram carbs per serving)

KETO JALAPENO POPPER CHICKEN CASSEROLE 

The recipe frequents our dinner table because we love Tex-Mex flavors, and it's ready in a flash

(6 grams carbs per cup)

BACON WRAPPED JALAPENO POPPERS

Get ready to savor the trifecta of awesomeness with these bacon-wrapped jalapeño poppers

(2 grams carbs per serving)

LEARN MORE

My whole life I have fought and lost the weight loss battle... until recently when I changed my entire way of eating to Low Carb / Keto.  In SIX MONTHS I lost 10+ INCHES off of my waistline by eating my own low carb recipes. I'll be sharing more recipes with you... I'm a true believer in the low carb lifestyle!!