The Perfect Pan Seared Steak Recipe

idratherbeachef.com GET RECIPE

These pan seared steaks are low carb, gluten free, and damn tasty! GET RECIPE

PREP TIME: COOKING TIME: INGREDIENTS Flat iron steak Olive oil Butter Rosemary Shallot Garlic 5 minutes 20 minutes GET RECIPE

STEP-BY-STEP INSTRUCTIONS

STEP 1

Season your flat iron steak with salt and freshly ground black pepper. GET RECIPE

STEP 2

Lay the meat on the cast iron pan and cook steak over medium heat with butter and rosemary. GET RECIPE

STEP 3

Place the pan in the oven. GET RECIPE

STEP 4

Remove from the oven and set on stove. Set the cooked steak on a cutting board. Enjoy! GET RECIPE

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