BBQ Lamb Chops
This BBQ Lamb Chops recipe is a testament to the simplicity of great ingredients coming together under the heat of the grill, resulting in lamb chops that are irresistibly juicy with a smoky, herb-infused crust.
Servings: 4 People
Calories: 691kcal
Ingredients
- 8 lamb chops
- ¼ cup extra virgin olive oil
- 1 tablespoon fresh rosemary minced
- 2 cloves garlic minced
- 1 teaspoon kosher salt
- ¼ teaspoon pepper
- 1 lemon sliced
Instructions
- Step 1: Preheat the grill to medium-high.
- Step 2: Place all the lamb chops on a plate or platter. Allow to come to room temperature while the grill is heating.
- Step 3: In a small bowl, combine the olive oil, fresh rosemary, garlic, kosher salt, and pepper. Spoon half the mixture over the lamb chops.
- Step 4: Add the lemon slices to the grill and cook for 1 minute. Then, add the lamb chops, seasoned side down. Spoon the remaining marinade over the chops and close the lid to the grill.
- Step 5: Depending on thickness, it may take between 1-3 minutes per side. Be sure to flip and rotate the chops and the lemons to get nice grill marks.
- Step 6: When the internal temperature of the lamb reaches 135°F (for medium-rare), they are ready to be removed from the grill. Allow them to rest, then squeeze some of the grilled lemon over the top and serve hot.
Notes
Alternate Cooking Methods:
Find the information for cooking on the stovetop or in the oven in the section called Alternate Cooking Methods in the blog post above!
Lamb Chop Tips:
- Having your lamb chops "Frenched" by the butcher means they will remove the meat from the rib bones, leaving a nice chop.
- Leaving some of the fat on the chops enhances the flavor.
- For an extra burst of flavor, consider marinating the chops for about 1 hour before grilling. Simply pour all the marinade into a bag with the chops. Remember to let the chops come to room temperature before cooking.
- Ensuring your chops are at room temperature before grilling is crucial for even cooking.
- Keep an eye on grill flare-ups. Direct flames can alter the taste of the chops, giving them a heavy lamb flavor.
Nutrition
Serving: 2Chops | Calories: 691kcal | Carbohydrates: 1g | Protein: 84g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 257mg | Sodium: 782mg | Potassium: 1082mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 8mg