Sizzling Cauliflower Steaks
Transform an ordinary cauliflower into a taste sensation with this Cauliflower Steak recipe. It's unlike anything you've made before and is impossibly delicious.
Servings: 5 Servings
Calories: 135kcal
Ingredients
- 1 head cauliflower sliced into planks
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon cayenne powder
- ¼ teaspoon kosher salt
- ¼ teaspoon pepper
- ¼ cup Parmesan cheese shredded
- 1 red onion optional, sliced into wedges
- 1 stalk fresh rosemary stem removed
Instructions
- Prep your oven and cauliflower. Preheat the oven to 400°F (200°C) and lightly oil a baking sheet. Remove the leaves and trim the stem from the cauliflower, slicing it into ½-inch steaks.
- Mix the spices. In a bowl, combine olive oil, garlic powder, smoked paprika, onion powder, chili powder, salt, and pepper.
- Place the cauliflower steaks (along with red onion and rosemary if using) on the prepared baking sheet, brush with the spice mixture, and sprinkle with grated Parmesan. Bake for 20-25 minutes, rotating the tray halfway through, until tender and golden.
- Serve the cauliflower steaks hot with a few of the roasted onions.
Notes
For suggestions and tips on how to make this recipe absolutely amazing in your own kitchen, see the recipe post above!
Have questions or suggestions? Leave a comment- thanks!
Nutrition
Serving: 1steak | Calories: 135kcal | Carbohydrates: 8g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 3mg | Sodium: 233mg | Potassium: 400mg | Fiber: 4g | Sugar: 3g | Vitamin A: 237IU | Vitamin C: 57mg | Calcium: 92mg | Iron: 1mg