Cheesy Low Carb Breakfast Casserole
My cheesy Low Carb Breakfast Casserole is a delicious, hearty option for busy mornings or weekend brunch. Loaded with crispy bacon, tender broccoli, and a blend of rich, melty cheeses, it’s a satisfying way to start your day while staying low-carb. Simple to prepare and easily customizable, this casserole is perfect for meal prep or serving a crowd. Enjoy a warm and flavorful breakfast that everyone will love!
Prep Time10 minutes mins
Cook Time30 minutes mins
Cooling time5 minutes mins
Total Time45 minutes mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: keto breakfast casserole, keto egg bake, low carb breakfast bake, low carb breakfast casserole, low carb breakfast casserole recipe, low carb breakfast casseroles, recipe for low carb casserole
Servings: 8 servings
Calories: 519kcal
Author: Scott Groth
- 3/4 lb bacon diced (approximately 16 slices)
- 4 cups broccoli florets diced
- 8 large eggs
- 2 cups cheddar cheese shredded
- 1.5 cups mozzarella cheese shredded
- 1 cup onion diced
- 1 cup cottage cheese full fat
- 1/2 cup heavy cream
- 3 tablespoons water approximate
- 1 teaspoon kosher salt
- 1 teaspoon baking powder
- 1/2 teaspoon black pepper ground
Heat your oven to 350°F (175°C) and prepare a 3-quart casserole dish by greasing it with butter or clarified butter.
In a large skillet, cook the bacon over medium heat until it’s crispy. Set the cooked bacon aside on a paper towel-lined plate.
Using the bacon grease in the skillet, sauté the diced onion for about 3-4 minutes until it softens. Add the broccoli along with 3 tablespoons of water, cover, and let it steam for 5 minutes until tender.
While the vegetables are cooking, beat the eggs in a large bowl until frothy. Stir in half of the cheddar cheese, half of the mozzarella cheese, and the crumbled bacon.
Add the cottage cheese, heavy cream, salt, pepper, and baking powder to the egg mixture, stirring until smooth and evenly mixed.
Fold the cooked broccoli and onions into the egg mixture, ensuring everything is well distributed.
Pour the mixture into the greased casserole dish. Sprinkle the remaining cheddar, mozzarella, and reserved bacon bits over the top.
Place the casserole in the oven and bake for about 30 minutes, or until the center is set and the top turns golden.
Let the casserole rest for 5 minutes before slicing and serving.
You can bake this Low Carb Breakfast Casserole in a round baking dish like I have, or in a standard rectangular casserole dish. I find that removing the pieces from a standard dish are much easier than the pie shaped pieces from a round dish.
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Serving: 1serving | Calories: 519kcal | Carbohydrates: 7g | Protein: 27g | Fat: 42g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 258mg | Sodium: 1107mg | Potassium: 399mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1218IU | Vitamin C: 42mg | Calcium: 420mg | Iron: 2mg