Easy Keto Chili Con Carne Recipe🥘
Nothing beats the savory goodness of tender, slow-cooked meat slathered with chili for a bold, spicy flavor. This Keto Chili Con Carne recipe is a fantastic retake of the traditional chili con carne. It packs huge flavors from two meats and a few simple ingredients. I removed beans to lower the dish's carb count, and trust me, no one will miss chili with beans!
Servings: 10 cups
Calories: 308kcal
Ingredients
Keto Chili Con Carne Ingredients List
- 1 pound ground beef 80/20
- 1 pound ground pork 80/20
- 1 can whole peeled tomatoes 28 ounces
- 3 cups cauliflower florets
- 1.5 cups white onion diced
- 1 cup red bell pepper diced
- 1 cup salsa verde
- 2 tablespoons clarified butter
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon granulated garlic
- 1 tablespoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon cocoa powder
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
Preparation Steps
- Wash, chop, and measure all ingredients.
- Preheat a heavy-bottomed pot over high heat.
Cooking Instructions
- Melt clarified butter in the pot until shimmering.
- Add the beef and pork and allow to brown slightly before breaking up. Cook for 5-7 minutes, then sprinkle half of the salt to help release moisture and enhance browning.
- Add diced onion and red bell pepper, cooking for another 5-7 minutes until the onion turns translucent.
- Stir in tomato paste and the entire can of tomatoes, including the sauce. Add salsa verde and mix well.
- Add all remaining seasonings, mix thoroughly, and bring to a simmer.
- Reduce heat to low, add chopped cauliflower, and simmer for 20 minutes or until the cauliflower is tender.
Notes
NOTE: The overall net carb count does not include the Substitute and Additional Ingredients.
If you enjoy this Keto Chili Con Carne recipe, I'd love to hear from you! If you have any tips for making it even lower in carbs, please leave a comment below! Have a fantastic time cooking!
If you enjoy this Keto Chili Con Carne recipe, I'd love to hear from you! If you have any tips for making it even lower in carbs, please leave a comment below! Have a fantastic time cooking!
Nutrition
Serving: 1cup | Calories: 308kcal | Carbohydrates: 10g | Protein: 17g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 559mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1055IU | Vitamin C: 41mg | Calcium: 55mg | Iron: 3mg
