Keto Chocolate Mousse
Each spoonful of this keto chocolate mousse offers a heavenly blend of creamy and airy textures, creating a perfect symphony for your taste buds. It's sweetened with monk fruit, providing a delightful indulgence that satisfies any sweet tooth while adhering to the keto lifestyle. Perfect for the holidays!
Prep Time15 minutes mins
Additional Time1 hour hr
Total Time1 hour hr 15 minutes mins
Course: Dessert
Cuisine: American, French
Keyword: keto chocolate mousse, keto chocolate mousse recipe, ketogenic chocolate mousse, mousse de chocolate keto
Servings: 6 servings
Calories: 490kcal
Author: Scott G
- 3 teaspoons vanilla extract
- 2 cups heavy cream
- 1.5 cups cream cheese softened
- ½ cup cocoa powder unsweetened
- ¼ cup monk fruit sweetener
- A pinch of salt
Preparation Steps
Prepare for whipping: Chill the mixing bowl and beaters in the refrigerator for at least 30 minutes before you start. This helps the cream whip up better.
Whip the heavy cream: Use an electric hand mixer to whip the heavy cream on low speed in the chilled bowl. Gradually increase the speed to medium-high, continuing to whip until the cream forms stiff peaks. Be careful not to over-whip.
Blend cream cheese: Mix the softened cream cheese in a separate bowl until smooth. If it's too thick, a little bit of the whipped cream can be mixed in to lighten it up.
Combine cream cheese with cocoa powder and vanilla: Add the cocoa powder, vanilla extract, and a pinch of salt to the cream cheese mixture. Mix until well combined.
Add sweetener to cream: Gently fold the monk fruit sweetener into the whipped cream, ensuring it's well distributed.
Combine mixtures: Carefully fold the whipped cream into the cream cheese mixture, trying to keep the mixture light and fluffy.
Pipe into ramekins: Transfer the chocolate mousse into a plastic piping bag and pipe it evenly into ramekins.
Chill & serve: Refrigerate the mousse for at least 1 hour to allow it to set. Serve the mousse chilled and garnished as desired.
Check out the full recipe to know about:
- My top chef's secret
- serving suggestions
- Pairing options
- How to store
- Ingredient swaps
- And much more!
Serving: 1serving | Calories: 490kcal | Carbohydrates: 9g | Protein: 7g | Fat: 49g | Saturated Fat: 30g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 147mg | Sodium: 201mg | Potassium: 262mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1928IU | Vitamin C: 0.5mg | Calcium: 117mg | Iron: 1mg