No Mayo Tuna Salad 🥗
If you're looking for a refreshing tuna salad recipe without mayo, this is the perfect one! It's super low in carbs and gets ready in minutes - plus it is effortless, and loved by everyone!
Servings: 4 servings
Calories: 283kcal
Ingredients
Tuna Salad Ingredient List
- 2 cans tuna in water drained, 12 ounces each
- 2 tablespoons fresh lemon juice
- ¼ cup olive oil
- ½ cup Kalamata olives chopped
- ¾ cup stalks celery diced (about 2-3 stalks)
- ¼ cup scallion sliced thin
- 2 tablespoon flat leaf fresh parsley minced
- 1 tablespoon Dijon mustard
- 1/2 cup feta crumbles
- ¾ cup seedless cucumber diced
- ½ teaspoon balsamic vinegar
- ½ teaspoon kosher salt
- Freshly cracked black pepper to taste
Instructions
Preparation Methods
- Gather all the tools and ingredients for this recipe.
- Chop olives.
- Dice celery and seedless cucumber.
- Mince shallots and flat leaf parsley.
- Rinse capers.
Cooking Instructions
- Take out a large bowl. Add in the tuna and roughly break apart.
- Add in the remaining ingredients and mix well.
- Serve in a lettuce wrap, over a salad, on some cucumbers or in a delicious wrap with some fresh pea sprouts.
- Enjoy cold and happy eating.
Notes
NOTE: The overall net carb count does not include the Substitute and Additional Ingredients.
If you love this recipe, please let me know! Have other ideas on how to make this more low carb? Leave me a comment below!
Enjoy your day in the kitchen!
Nutrition
Serving: 1portion | Calories: 283kcal | Carbohydrates: 4g | Protein: 20g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.003g | Cholesterol: 47mg | Sodium: 1013mg | Potassium: 289mg | Fiber: 1g | Sugar: 1g | Vitamin A: 533IU | Vitamin C: 8mg | Calcium: 138mg | Iron: 2mg
