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Grilled pollo asado served with a creamy slaw on a black plate, garnished with cilantro on a wooden board.
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5 from 2 votes

Pollo Asado Recipe (Grilled Mexican Chicken)

Packed full of amazing flavors, this Pollo Asado recipe is simple to make and a family favorite. Be sure to think of this recipe for your next Mexican Fiesta or Taco Tuesday... it's an incredibly versatile recipe that you'll want in your lineup.
Prep Time5 minutes
Cook Time25 minutes
Marinating Time30 minutes
Course: Dinner, Lunch
Cuisine: Mexican
Keyword: chicken pollo asado, pollo al asado, pollo asado, pollo asado chicken, pollo asado recipe, pollo asado recipe (mexican), pollos asados
Servings: 6
Calories: 420kcal
Author: Scott Groth

Ingredients

  • 2 lbs chicken thighs boneless and skinless
  • 1/4 cup avocado oil
  • 1/3 cup fresh lime juice about 2-3 limes
  • 1/2 cup fresh cilantro packed
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground black pepper

Instructions

  • In a bowl, whisk together the olive oil, lime juice, cilantro, minced garlic, oregano, chili powder, salt, black pepper, and onion powder until well combined.
  • Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.
  • Preheat your grill to medium-high heat (about 400°F or 200°C). Lightly oil the grill grates to prevent sticking.
  • Remove the chicken from the marinade, allowing excess to drip off. Discard the remaining marinade. Place the chicken thighs on the preheated grill. Cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C), checking with an instant-read thermometer. The exterior should have a nice char.
  • Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain juices. Slice the chicken and serve with your favorite keto-friendly sides.

Notes

If you don't have a grill available, you can broil the chicken in your oven. Preheat the oven and place the chicken on a lined baking sheet on the middle rack of the oven. Cook for 20-25 minutes, flipping once, until the internal temperature is 180°F.
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Nutrition

Serving: 1serving | Calories: 420kcal | Carbohydrates: 3g | Protein: 25g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 508mg | Potassium: 352mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 271IU | Vitamin C: 5mg | Calcium: 26mg | Iron: 1mg
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