Preparation Steps

• Gather the tools and ingredients.
• Wash, core, and shred the cabbage.
• Wash, core, and cut the cauliflower into florets. Quarter the florets.
• Cube the pork shoulder, peel and slice the onions (if you are making the pulled pork from scratch).
• Shred the cheese.
• Measure the ingredients.

Cooking Instructions

For the Sautéed Cabbage

• Use a large, heavy-bottomed sauté pan. Add the cooking fat over high heat. Add all the ingredients for the cabbage. Cover and cook for 5 minutes. Reduce the heat to medium-low, stirring every 4-5 minutes, and cook until tender—about 20 minutes more. Set aside.

For the Mashed Cauliflower

• Use a pot large enough to hold all the cauliflower. Add the cauliflower and water. Cover and heat over high heat. When the water boils, reduce to medium-high. Cook for 15 minutes or until tender.
• Drain the cauliflower well. Put it back over medium heat. Break it down lightly with a wooden spoon and allow the moisture to evaporate. Stir well. Once the cauliflower is broken down, add the remaining ingredients. Taste and adjust the seasonings. Set aside.

OPTIONAL: Pulled Pork Instructions

• Preheat the oven to 350°F (80°C). Salt and pepper the pork shoulder well. Heat a heavy-bottomed pan over high heat and add the cooking fat. Brown well on all sides.
• In an oven-proof pan, add the onions to the bottom. Layer the browned pork on top. Smear each piece of pork with the Dijon mustard. Add the remaining ingredients. Cover with foil and braise for 1½ hours. Remove from the oven and shred the pork with two forks. Discard the braising liquid or use it for another recipe.

For the Pulled Pork Casserole

• Preheat your oven to 350°F (180°C).
• Lightly grease a 9 X 13 casserole dish. Add 1 cup cauliflower to the dish and spread to cover the bottom. If you need more, add some.
• In a bowl, combine the remaining ingredients. Set aside 1 cup grated cheese for the topping. Taste the mix and adjust any seasonings. Add the pork mixture to the baking dish and spread with a spatula until it is even. Top with the shredded cheese and cook for 30 minutes in the oven. Serve hot and enjoy!