This Brussels Sprouts and Bacon Hash with Egg are a match made in culinary heaven! Roasted sprouts make a crispy, wonderful caramelization that melts in the mouth!
Ready to drool? Let's go!
Are Brussels Sprouts Keto? Absolutely! Brussels sprouts contain 4-5 g of carbs per cup and fit a low-carb lifestyle. Additionally, they are packed with vitamins and minerals.
– 1 LB Brussels Sprouts – 3-4 Slices Cooked Bacon – ½ Red Onion – 2 Cloves Fresh Garlic – 2 tbsp Bacon Fat – 1 tbsp Olive Oil – Kosher Salt & Pepper – ¼ tsp Red Pepper Flakes
Ingredients
Prep Time: 10 Min
COOK time: 20 MIN
Let's whip up this Brussels Sprouts and Bacon Hash with Egg in 3 simple steps!
Chop all the ingredients to make Brussels Sprouts and Bacon Hash with Egg.
Heat and heavy bottom pan and sautee the brussels sprouts. Once cooked, add the garlic, bacon, and pepper flakes.
Slide the slow-cooked eggs onto the brussels sprouts and bacon hash. Serve hot and enjoy!
Add in some crumbled sausage or sun dried tomatoes. If you're not paleo, shave some gruyere cheese or add in some crumbled goat cheese.