Roasted Chicken and Vegetables Recipe

idratherbeachef.com Full Recipe

[{"selector":"#anim-b15bb8d2-e188-4a8a-a177-249f10e52023","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-babb9355-e123-418f-90aa-f9a788e6a432","keyframes":{"transform":["translate3d(0px, 353.94521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This Roasted Chicken and Vegetables Recipe is low carb, gluten free, and easy to make! Full Recipe

PREP TIME: COOKING TIME: INGREDIENTS Whole chicken Onion Carrots Thyme Olive oil 10 minutes 30 minutes Full Recipe

STEP 1

[{"selector":"#anim-24c9a99b-0bd7-413f-8be5-0423f1eef490","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f0c7dc1-2fba-4c81-baea-f1070d833d06","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-364481a6-cb4c-457b-b613-ceaeccd02f12","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8f34bc3-f9df-4001-9486-a504e6200d95","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66eef6d7-e338-41ad-b2d2-7488eb5f3786","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Season the chicken with salt and pepper and roast chicken in a pan over high heat. Full Recipe

STEP 2

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STEP 3

[{"selector":"#anim-7d4e871e-185a-4018-856b-395c41e7aa53","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-277d2002-2e3d-418f-8c20-22f7daf95675","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c8db528-5ce2-4b05-81a7-8b5c131dc8b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a1ff13b-d5ee-45a0-b9c2-03062a97103d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9514bae-efe5-4340-a9ac-c61cf0ae7ff4","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add water to the pan and deglaze. Full Recipe

STEP 4

[{"selector":"#anim-e8da5d12-875e-42f9-ad7c-e4acfaedd1cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d30bc313-cb27-424d-bb06-213154fe24e2","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab8f215-8293-4075-8d16-c33e65248d79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf709ee3-d2bf-40b2-9bd9-bf61491b7df9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b709445a-288a-427e-870c-ab706a83bed7","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add the vegetables together in a bowl and pour the glaze. Full Recipe

STEP 5

[{"selector":"#anim-a336b2e3-51da-4883-a9b9-275e2dd97e75","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b63e013c-c95b-4430-8ef8-ae23084eb5b2","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87ae8c0-48af-4772-b9ca-f3c883da3612","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810079a6-c9dc-4817-825b-ca727b648ea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d127fe02-1efa-491c-b005-0d570cf562fe","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Line in a single layer into the baking sheet. Cook in the oven for a few minutes. Enjoy! Full Recipe

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