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5 from 1 vote

Creamy Avocado Lime Dressing

Transform your salads with this Creamy Avocado Lime Cilantro Dressing. Ripe avocado, zesty lime, and aromatic cilantro combine for a velvety, keto-friendly sauce that's simply irresistible. Ideal for elevating your Keto Taco Salad, this dressing is the flavorful finishing touch you've been craving.
Prep Time5 minutes
Total Time5 minutes
Course: Condiments & Sauces
Cuisine: Mexican
Keyword: avocado cilantro lime dressing, avocado lime dressing
Servings: 16 servings
Calories: 46kcal
Author: Scott G

Ingredients

  • 1 ripe avocado pitted and peeled
  • 1 clove garlic minced
  • ½ cup full-fat coconut milk or heavy cream for that keto richness
  • ½ cup fresh cilantro stems removed
  • Juice of 1 lime
  • Salt and pepper to taste
  • Optional: 1 small jalapeño seeds removed if you want to turn up the heat

Instructions

  • Add all the ingredients to a food processor or blender.
  • Blend well to mix everything together.
  • Taste and adjust the seasoning.
  • If it's too thick, add a splash of water to reach your desired consistency.

Notes

  • Avocado Ripeness: The creaminess of the dressing depends on how ripe the avocado is. Make sure to use a ripe, but not overripe, avocado for the best consistency and flavor. If you’re using an underripe avocado, this dressing will not taste good!
  • Blending: If you don't have a high-speed blender, don’t worry. You can still get a smooth dressing by blending for an extra minute or two. I use a Nutribullet for all my salad dressings... I find that full-sized blenders get the good stuff stuck at the bottom.
  • Lime Juice: Fresh is best, but if you're in a pinch, bottled lime juice works fine. Just be mindful that bottled varieties might be a tad more acidic and could contain sugar. If you want, Key Limes can work well in this recipe too.
  • Taste as You Go: After blending, give it a quick taste. If it needs a bit more salt or a squeeze more lime, go ahead and adjust. Remember that a little bit can go a long way, so be judicious with additions.
  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days. The avocado will brown over time, but a quick stir should freshen it up.
  • Serving Suggestions: This dressing isn't just for salads. Try it as a dip for veggies, a spread for wraps, or even a sauce for grilled chicken. Want something really good? Try it on some grilled scallops… amazing!

Nutrition

Serving: 1tablespoon | Calories: 46kcal | Carbohydrates: 1g | Protein: 0.5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 3mg | Potassium: 71mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 161IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.1mg
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