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A close-up view of a spoon dripping creamy blue cheese dressing beside a small bowl filled with the same dressing topped with crumbled blue cheese. In the background, there are grilled chicken tenders on a plate.
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4.85 from 20 votes

Homemade Blue Cheese Dressing

This homemade blue cheese dressing pairs perfectly with crispy baked chicken wings, an iceberg wedge salad or as a dipping sauce for vegetables!
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Sauce, Topping
Cuisine: American
Keyword: Blue cheese dressing, Homemade blue cheese dressing, Low carb blue cheese dressing
Servings: 8 servings
Calories: 287kcal
Author: Scott G

Ingredients

  • 1 cup full-fat sour cream
  • 1 cup blue cheese or Roquefort crumbles
  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • ¼ cup mayonnaise
  • 2 cloves roasted garlic mashed up
  • 2 teaspoons liquid aminos or Tamari sauce
  • ½ teaspoon kosher salt
  • ¼ teaspoon fresh cracked black pepper

Instructions

  • Add all of the ingredients to a large bowl.
  • Mix well, breaking up any blue cheese chunks.
  • Taste, adjust seasonings if necessary, and taste again.

Notes

Please keep in mind that not all Red Wine Vinegars are made the same. Some are more acidic than others. Right after you make the recipe, it will taste like you have added too much red wine vinegar. Give it a couple minutes to calm down and mix in with the blue cheese.
 
Keep in mind as well that there are some weak ass blue cheeses for sale out there with very little flavor. I'm a fan of strongly flavored blue cheese. If you can't find any, go for a roquefort. 
 
If you can't find blue cheese crumbles, get a slice and attack it with two forks in a bowl. BAM- you have blue cheese crumbles.

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 2g | Protein: 4g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 413mg | Potassium: 99mg | Fiber: 0.03g | Sugar: 1g | Vitamin A: 314IU | Vitamin C: 1mg | Calcium: 123mg | Iron: 0.3mg
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