Keto Eggs Benedict Recipe

Keto eggs Benedict served on a black plate, with hollandaise sauce, greens, and bacon, set against a rustic kitchen backdrop.

5 from 1 vote

This Keto Eggs Benedict recipe brings together simple, low-carb ingredients to create a satisfying breakfast or brunch. With homemade keto English muffins, poached eggs, Canadian bacon, and a creamy blender hollandaise sauce, it’s a straightforward assembly that delivers classic flavor in every bite. Perfect for those looking to enjoy a keto-friendly version of a timeless dish... enjoy.

Prep Time5

Total Time5

Course: Breakfast, Brunch

Cuisine: American

Keyword: easy keto eggs benedict, healthy eggs benedict, keto eggs benedict, keto eggs benedict recipe, low carb eggs benedict, low carb eggs benedict recipe

Servings: servings

Calories: 341kcal

Author: Scott Groth

Ingredients

2 keto English muffins toasted and buttered
4 slices Canadian bacon browned
4 poached eggs
1 cup Hollandaise sauce
2 cups arugula washed
1 tablespoon chives finely chopped
kosher salt to taste
black pepper to taste

Instructions

Slice the keto English muffins in half and toast them if desired. Butter the halves if you like.
Layer a handful of arugula on each toasted muffin half.
Add a piece of browned Canadian bacon on top of the arugula.
Place a poached egg on top of the bacon.
Generously drizzle blender hollandaise sauce over the egg and muffin.
Garnish with chopped chives and serve immediately.

Notes

Please note: this recipe is simply an assembly recipe. My assumption is that people reading this recipe know how to brown Canadian bacon, so I have not included those steps. The same applies for poaching eggs. If you are unfamiliar with poaching eggs, a quick search on YouTube will show how to do it quickly and easily.

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Nutrition