Go Back Email Link
+ servings
A close-up of a hand holding a cucumber slice topped with a roasted eggplant mixture, Greek yogurt, and an olive, with a ceramic dish of the appetizer in the background.
Print Recipe
No ratings yet

Roasted Eggplant Appetizer with Burrata

This appetizer isn't just another dish; it's an experience. It's the ideal way to kick off a romantic dinner, impress guests at a party, or elevate your weeknight meal game. The kicker? It's perfectly aligned with a keto and low-carb lifestyle. Combining the velvety texture of oven-roasted eggplant with fresh cilantro and roasted garlic is fantastic.
Prep Time20 minutes
Cook Time30 minutes
Additional Time5 minutes
Total Time5 minutes
Course: Low Carb Recipes
Cuisine: Mediterranean
Keyword: Eggplant Appetizer, eggplant recipes, roasted eggplant
Servings: 20 servings
Calories: 50kcal
Author: Scott G

Ingredients

  • 20 salt-cured olives
  • 4 medium balls of burrata
  • 4 cloves of garlic
  • 3 medium-sized eggplants
  • 1 lemon juiced & zested
  • ½ cup of cilantro chopped
  • ¼ cup of olive oil
  • teaspoon hot chili powder
  • teaspoon ground cumin
  • Salt & black pepper to taste

Instructions

For the Eggplant

  • Preheat the oven to 350°F (convection) or 180°C. For non-convection, preheat to 375°F or 190°C.
  • For crispy eggplant, preheat the baking sheet before adding the eggplant. For easy cleanup, line the baking sheet with parchment paper.
  • Slice all the eggplants in half, lengthwise. Score the inside carefully without piercing the skin.
  • On each of the scored eggplant slices, pour some olive oil and rub into the eggplant. Salt all of the eggplants, only on the fleshy side. Place them flesh-side-down on the baking sheet.
  • Break off four fresh cloves of garlic without peeling them. Place them on the baking sheet and drizzle oil on them.
  • Bake in the oven for 30 minutes.

For the Burrata and Cooked Eggplant

  • While the eggplant is in the oven, place the burrata balls into a large bowl. Using a butter knife, break open the balls and slice until they are well mashed in the bowl. Set aside.
  • Wash the lemon and zest ½. Reserve the zest—juice the same half of the lemon into a small bowl.
  • Pit 10 of the black olives (if using salt-cured olives, see note below). Chop fine and set aside.
  • Chop the cilantro and set aside.
  • When the eggplant and garlic are cooked, allow them to cool on the counter for a few minutes.
  • Scoop out the flesh of the eggplant into a bowl large enough to hold all of it, being careful not to destroy the skins of the eggplant if you are going to serve the appetizer in them.
  • Using the edge of a knife, press on the garlic skin to squeeze out the roasted garlic. Add to the bowl with the roasted eggplant.
  • Add into the eggplant most of the cilantro, reserving some for garnish. Add in most of the lemon zest, reserving some for garnish. Add in the chili powder and the ground cumin. Add in the lemon juice. Mix well, mashing any large eggplant cubes, but be careful not to overmix.
  • Place three or four empty eggplant skins into a serving dish. Mound up the eggplant into two of the skins and the mashed burrata into the other skins. Top the burrata with the diced olives and reserved lemon zest. Drizzle olive oil over the burrata. Top the eggplant with reserved cilantro.
  • Serve warm, cold, or anywhere in between. Garnish the plate with the remaining black olives.

Notes

I have more expert tips in the recipe to ace this recipe! 
Try this eggplant appetizer and enjoy a healthy snack. Let me know how it turned out and don't forget to rate this recipe!

Nutrition

Serving: 1serving | Calories: 50kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 64mg | Potassium: 171mg | Fiber: 2g | Sugar: 3g | Vitamin A: 65IU | Vitamin C: 5mg | Calcium: 12mg | Iron: 0.3mg
QR Code linking back to recipe