Sugar Free Eggnog

5 from 2 votes

This sugar-free eggnog is everything you love about the classic holiday drink—rich, creamy, and perfectly spiced—without the sugar or carbs. It’s a festive treat that’s ideal for Christmas celebrations or cozy nights by the fire. With its velvety texture and traditional flavor, nobody will guess it’s low-carb and keto-friendly. Whether you enjoy it with a splash of rum or alcohol-free, this eggnog is sure to become a holiday favorite!

Prep Time5

Total Time5

Course: Drinks

Cuisine: American

Keyword: keto eggnog, keto eggnog recipe, low carb eggnog, low carb eggnog recipe, no sugar added eggnog, sugar free eggnog, sugar free eggnog recipe

Servings: servings

Calories: 291kcal

Author: Scott Groth

Ingredients

1.5 cups coconut milk full fat and chilled
1 cup heavy whipping cream
4 large eggs pasteurized if that makes you feel better
½ cup erythritol powdered
1 teaspoon rum extract
1 teaspoon vanilla extract
¼ teaspoon nutmeg shaved or ground
¼ teaspoon cinnamon ground
1 pinch kosher salt

Instructions

Pour all the ingredients into a blender and secure the lid tightly.
Begin blending on a low setting, then gradually increase to high speed. Watch as the eggnog fluffs up and expands—make sure your blender has enough capacity!

Notes

Alcohol Note: if you want to use rum in this recipe, you must omit the rum extract. They do not play well together. Start by adding in 1/2 cup of rum and adjusting from there.

Blender Note: This recipe will not work if you are using a Nutribullet. The carafe doesn't have enough room for the eggnog to expand and thicken, and the mixture will be very liquid, even with the largest carafe. Using a full-sized blender is the best way to make this recipe.

Please RATE and COMMENT on this recipe... it is the best way for others who are interested in quality low carb and keto recipes to find this one! It is more important than you might think. Thanks in advance and have a great day in the kitchen.

Nutrition