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Cheesy breadsticks served with fresh herbs and sauce on a plate
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5 from 2 votes

Super Easy Keto Breadsticks

Craving some breadsticks but want to keep it low-carb? Look no further! Introducing the Keto Cheesy Breadsticks recipe—a delicious blend of gooey mozzarella, aromatic herbs, and a kick of garlic that'll keep you coming back for more. These golden sticks are the perfect pairing for your favorite Italian dishes or enjoy them as a quick snack. Easy to whip up and even easier to devour, these Cheesy Keto Breadsticks are your new go-to when you're itching for something irresistible and low-carb-friendly.
Prep Time5 minutes
Cook Time20 minutes
Additional Time10 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: Italian
Servings: 25 breadsticks
Calories: 39kcal
Author: Scott Groth

Ingredients

  • 2 ½ cups shredded mozzarella cheese
  • 2 large eggs beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt and some fresh cracked black pepper

Instructions

Preparation Steps

  • Gather the tools and ingredients.
  • Preheat the oven: Preheat your oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or a silicone baking mat.
  • Shred the cheese.
  • Mix ingredients: Add the eggs to a large bowl and beat well. Combine the shredded mozzarella, beaten egg, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly.
  • Shape it up: Transfer the keto dough mixture onto the prepared baking sheet and shape it into a rectangle about ¼-inch thick.

Cooking Instructions

  • Bake the breadsticks in the preheated oven for 12-15 minutes or until the edges are golden brown and the center is fully cooked.
  • Remove from oven, cool for a few minutes, then slice into sticks using a pizza cutter or sharp knife.
  • Serve warm with optional marinara sauce.

Notes

  • Storage: Store any leftover breadsticks in an airtight container in the fridge for up to 3 days.
  • Reheating: To reheat, place them in a preheated 350°F oven for 5-7 minutes or until warmed through. Avoid the microwave, as it can make them soggy.
  • Less Spice, More Options: If you plan to pair these with a flavored dip or spread, please dial back on the garlic and herbs. The cheese and egg base makes a versatile canvas for various toppings—like olive tapenade or even some herbed cream cheese!
  • Overcooking: A thinner layer of cheese is likely to cook much faster and may be too crispy or simply burnt. It's a good idea to aim for a thickness of about 1/4 inch for the balance between crispy and chewy, which makes these keto breadsticks so delicious.

Nutrition

Serving: 1breadstick | Calories: 39kcal | Carbohydrates: 0.4g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 22mg | Sodium: 122mg | Potassium: 16mg | Fiber: 0.04g | Sugar: 0.1g | Vitamin A: 96IU | Vitamin C: 0.004mg | Calcium: 60mg | Iron: 0.1mg
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