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+ servings
A bowl of vibrant Tomato Feta Salad served on a patterned cloth, next to a cutting board with sliced tomato
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4 from 1 vote

Tomato Feta Salad 🍅

Whether you're looking for a light low-carb lunch, a keto-friendly side for dinner, or a dish to share at a potluck, this tomato feta salad is your go-to recipe. It's time to treat yourself to something truly delicious
Prep Time5 minutes
Additional Time15 minutes
Total Time20 minutes
Course: Salad, Salads
Cuisine: Mediterranean
Keyword: Keto Tomato Salad, summer salad with feta, tomato feta salad, tomato salad with feta
Servings: 6 servings
Calories: 136kcal
Author: Scott Groth

Ingredients

Tomato Feta Salad Ingredients List

  • You'll need the following ingredients for this fresh summer salad with feta cheese:
  • 1.5 pounds heirloom tomatoes
  • ½ cup feta cheese crumbles
  • ¼ cup virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon red wine vinegar
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ¼ teaspoon fresh cracked black pepper

Instructions

Preparation Instructions

  • Wash, core, and dice the tomatoes. Place in a large, non-reactive (glass, ceramic, or plastic) bowl.
  • Add the salt and mix well. Allow to rest for 15 minutes.
  • After 15 minutes, strain the liquid from the tomatoes. Discard the liquid.
  • Add in all the remaining ingredients. Mix well.
  • Keep refrigerated before serving.

Notes

NOTE: The overall net carb count does not include the Substitute and Additional  Ingredients.
If this Tomato Feta Salad recipe is a hit for you, please share your thoughts! If you have tips for making it even more low carb, I'd love to read your comments below! Have a wonderful day in the kitchen!

Nutrition

Serving: 1serving | Calories: 136kcal | Carbohydrates: 5g | Protein: 3g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 11mg | Sodium: 537mg | Potassium: 286mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1003IU | Vitamin C: 16mg | Calcium: 80mg | Iron: 1mg
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