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+ servings
Four glasses of chia seed protein pudding topped with whipped cream and blueberries, arranged on a wooden surface with vintage spoons.
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5 from 1 vote

Vanilla Chia Seed Protein Pudding

Everything about this Chia Seed Protein Pudding is just delicious. The natural sweeteners and coconut milk combine remarkably well with the hemp protein powder, resulting in an incredibly tasty breakfast or dessert treat.
Prep Time5 minutes
Chilling Time5 hours
Total Time5 hours 5 minutes
Course: Breakfast, Dessert
Cuisine: American
Keyword: chia seed protein pudding, chia seed protein pudding recipe, chia seed pudding, chia seed pudding recipe, chia seeds with protein powder, high protein chia pudding, protein chia seed pudding, protein powder chia pudding
Servings: 4 servings
Calories: 398kcal
Author: Scott Groth

Ingredients

  • 2 cups coconut milk unsweetened and full fat
  • 1/2 cup chia seeds
  • 1/3 cup allulose
  • 2 tablespoons hemp protein powder
  • 1 teaspoon vanilla extract
  • 1 pinch kosher salt

Instructions

  • Add all of the ingredients to a mixing bowl or large measuring cup (4 cup) for easier portioning.
  • Mix well with a whisk.
  • Either refrigerate in the mixing bowl or portion into appropriate containers.
  • Allow to chill for a minimum of 3-5 hours or overnight.
  • Top with your favorite topping and enjoy cold!

Notes

I portion my high protein chia pudding into small glasses (they are shot glasses), and whenever I have a sugar craving or feel hungry during the day I grab one of these. It helps bring the sugar craving in check and is very satisfying too!
 
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Nutrition

Serving: 1serving | Calories: 398kcal | Carbohydrates: 16g | Protein: 10g | Fat: 36g | Saturated Fat: 26g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 31mg | Potassium: 404mg | Fiber: 12g | Sugar: 4g | Vitamin A: 11IU | Vitamin C: 4mg | Calcium: 156mg | Iron: 4mg
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