Vanilla Chia Seed Protein Pudding
Everything about this Chia Seed Protein Pudding is just delicious. The natural sweeteners and coconut milk combine remarkably well with the hemp protein powder, resulting in an incredibly tasty breakfast or dessert treat.
Prep Time5 minutes mins
Chilling Time5 hours hrs
Total Time5 hours hrs 5 minutes mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: chia seed protein pudding, chia seed protein pudding recipe, chia seed pudding, chia seed pudding recipe, chia seeds with protein powder, high protein chia pudding, protein chia seed pudding, protein powder chia pudding
Servings: 4 servings
Calories: 398kcal
Author: Scott Groth
- 2 cups coconut milk unsweetened and full fat
- 1/2 cup chia seeds
- 1/3 cup allulose
- 2 tablespoons hemp protein powder
- 1 teaspoon vanilla extract
- 1 pinch kosher salt
Add all of the ingredients to a mixing bowl or large measuring cup (4 cup) for easier portioning.
Mix well with a whisk.
Either refrigerate in the mixing bowl or portion into appropriate containers.
Allow to chill for a minimum of 3-5 hours or overnight.
Top with your favorite topping and enjoy cold!
I portion my high protein chia pudding into small glasses (they are shot glasses), and whenever I have a sugar craving or feel hungry during the day I grab one of these. It helps bring the sugar craving in check and is very satisfying too!
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Serving: 1serving | Calories: 398kcal | Carbohydrates: 16g | Protein: 10g | Fat: 36g | Saturated Fat: 26g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 31mg | Potassium: 404mg | Fiber: 12g | Sugar: 4g | Vitamin A: 11IU | Vitamin C: 4mg | Calcium: 156mg | Iron: 4mg