Cheesy Brussel Sprouts Casserole: Easy Healthy Recipes

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[{"selector":"#anim-d642b159-246c-4078-ab9a-e6ec0306d868","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-398a95a0-2516-4df6-982d-3fd2409a1318","keyframes":{"transform":["translate3d(0px, 361.19158%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This Cheesy Brussel Sprouts Casserole is low carb, keto friendly, and gluten free. Get Recipe

PREP TIME: COOK TIME: INGREDIENTS Fresh brussels sprouts Bacon Cheddar cheese Gruyere cheese Heavy cream Shallot Garlic 15 mins 10 mins Get Recipe

STEP-BY-STEP INSTRUCTIONS

STEP 1

[{"selector":"#anim-9affe74b-de9d-45ca-a83d-1e8ff04f980b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1bc650-751a-4c47-a56f-813e6ee67263","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15c32135-9b95-438d-b1f0-45cbd3f87ba9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccc78c61-acc4-4bd6-aa6a-ef6a51e8ca78","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d2595dc-076b-44eb-8047-7a311e18e20a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mix bread crumbs and butter together in a cast iron pan. Get Recipe

STEP 2

[{"selector":"#anim-072434a8-ab87-4596-b3e6-f6f17775d3e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ed9b30-b8fa-4b0f-b925-802748d0f7b6","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4961a0a6-4918-416b-bdf9-c9a4177b51ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-712ae0e4-65f9-45d9-9f5e-b4bb12f3005f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a9b201-3b4e-4aaa-a3d7-4de957542246","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cook the bacon over medium heat until crisp. Get Recipe

STEP 3

[{"selector":"#anim-80d1ecc9-10ee-4c35-82fb-3cbbfc3a11d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db42f5b-3995-4cf4-9f62-e329c02439e8","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fa74f7-18d7-4258-8b49-02f158af0497","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-060fa721-709e-47af-9ce6-e24a2d0dfd9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0c7295-07fc-45e2-a503-2327ed965f19","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add in shallots and garlic in roasted brussels sprouts. Get Recipe

STEP 4

[{"selector":"#anim-29046806-13d8-4127-b0dd-06c1e67143bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84be5dc9-ab1c-4dba-8f16-a4ca0d649951","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06576dc7-b427-43c0-89bf-fcf3ff0006a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d27c5a9-c7c3-464d-acca-71bc3eb9472b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9205278-9a9c-4ddc-8cbc-ac850d771160","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add heavy cream to the mixture. Get Recipe

STEP 5

[{"selector":"#anim-1e78dc34-b05b-47f2-aaec-91fad7fc22b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb02af1f-3672-400d-a6cf-834c54353749","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-864dbf7d-aeca-43db-a8d3-53f956b47c39","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43995c92-d630-4ccd-b068-66c91e143b6e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a78931e-d5e7-44ca-8920-6becd0f0a6fb","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add the creamy cheese sauce and bacon. Get Recipe

STEP 6

[{"selector":"#anim-9b2f7cf1-7f72-4bd1-b85f-f92432998795","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02dc315f-e525-4bc9-823c-bb40c89f3b07","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd98a852-ef0b-4fa4-94af-bf7b20d343c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa5d239f-93ac-4066-bb8d-d6e7c9a39e38","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7409b3f5-1876-4de3-b1be-8d30dfaa1805","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bake in the oven for a few minutes to melt the cheese. Get Recipe

STEP 7

[{"selector":"#anim-b10414e2-fdad-4da1-adbe-12b9c3384772","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425d23c6-f8c3-46f9-8ed3-7cadba9f01d7","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf7a554-c94f-490a-b9a1-dd36ead431de","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2e7c900-8b8f-41f5-9bb1-fbde4cf2ec04","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-968831c3-b6e2-474e-a5ab-f43b24b7eb5e","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add almond breadcrumbs to the baked brussels sprouts and cook until brown on top. Get Recipe

SWIPE UP TO GET THE FULL RECIPE 👇

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[{"selector":"#anim-85cab146-6a7c-42d8-aa12-814e32f19aa1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26b8713b-480f-4e50-9913-fbc10e008019","keyframes":{"transform":["translate3d(0px, -247.47477%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2253c40e-82ba-4c51-bd9a-d5a9d49a1d93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70ef257f-a8b5-44e0-b627-444423fdeb13","keyframes":{"transform":["translate3d(0px, -522.22192%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef79aa52-61fc-49a9-9bea-e02678785403","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-283621ab-85cb-497c-a779-787d9dfc1054","keyframes":{"transform":["translate3d(0px, -364.74753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-505c5b61-dc4c-4cf4-be56-ffb8710f95aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c9c134b-f251-46e2-8133-8aa4f6313339","keyframes":{"transform":["translate3d(0px, -552.49596%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01faedf0-0c8f-4cb8-90d5-be1aa65421cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fbba017-90ac-4b19-9109-24c421d6edfe","keyframes":{"transform":["translate3d(0px, -578.02461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b10cbf0-b8fd-477e-a735-93e215e63d3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead28372-db90-498e-995f-a041cacd64ac","keyframes":{"transform":["translate3d(0px, -482.02024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] www.idratherbeachef.com Facebook Instagram Twitter BAKED BRUSSEL SPROUTS GRATIN ROASTED BRUSSELS SPROUTS WITH BACON BRUSSELS SPROUTS AND BACON HASH WITH SLOW COOKED EGGS