Crispy Roasted Brussels Sprouts Recipe

idratherbeachef.com Get Recipe

[{"selector":"#anim-4f3bfb5f-e670-4c91-8d56-66aed162fa8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77dc3aee-9247-4c22-91f0-1ccc608acbed","keyframes":{"transform":["translate3d(0px, 187.38509%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This simple roasted brussels sprouts recipe is low carb, keto, and gluten free. You can use frozen brussels sprouts, but I like to use fresh to make roasted sprouts crispy! Get Recipe

PREP TIME: TOTAL TIME: INGREDIENTS Brussels sprouts Kosher salt Shallot Bacon Garlic powder Extra virgin olive oil Parmesan Red pepper flakes Freshly ground black pepper 5 minutes 25 minutes Get Recipe

STEP-BY-STEP INSTRUCTIONS

STEP 1

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STEP 2

[{"selector":"#anim-2e4d5eac-1832-487f-a855-a46b2e2f9ab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e676b1-ada4-4c73-975d-950f5ab0b403","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33abb0de-339f-42b9-bbdb-a8566311bb7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4b9d2f4-f8c0-498b-8f8f-47e9ef5a95b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73b8ff48-942a-4ddb-8c08-80c4608b0e82","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cut the brussel sprouts in half. Get Recipe

STEP 3

[{"selector":"#anim-c9b243b5-7fe4-4942-a398-faef6cfb7689","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-785f8a69-6073-4888-89c7-7ef1be4f3f9a","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9b8d921-dd86-4855-bd37-a9ceec8e4a51","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38760135-8b7f-462d-896d-79373d6a6681","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee94036-ef63-4424-9e4d-b0e77756f88b","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mix them with bacon, olive oil, shallots, and seasonings. Get Recipe

STEP 4

[{"selector":"#anim-ac75026b-584e-4d05-aeb7-fdc1efa5100f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5c556f4-b263-451f-86e3-4ccaf6ec3b4c","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d67a2681-0de8-4442-881c-529c03c5784b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-502d7931-65b5-4fea-ac2b-d0a616643acb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c8eb9f-f49f-489f-a0ff-7425eafae646","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lay the brussels sprouts upside down on a baking sheet pan. Get Recipe

STEP 5

[{"selector":"#anim-d3726c24-8348-426e-8ee6-d17f99e3a1a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4527f5db-4ca3-4b16-a1ff-5797d377c42a","keyframes":{"transform":["translate3d(183.33335%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4634b8f5-030a-4003-b111-73f77acb5191","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0523070-ac17-4bd1-ac64-fd2cbaf763b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d21c369d-fd21-4ad2-b2a8-fdea8156a709","keyframes":{"transform":["translate3d(138.54963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Roast brussels sprouts in the oven for a few minutes. Smaller sprouts cook faster so keep an eye on them. Get Recipe

SWIPE UP TO GET THE FULL RECIPE 7 ENJOY A HEALTHY SIDE DISH FOR ANY OCCASION 👇

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