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Some people want to be kept up-to-date with stories about the journey along with the recipes. 

Some people just want the recipes and to be left alone.

I'm working hard to make everyone happy... choose below the path you'd like to follow.

Restarting Low Carb

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Stories, Articles & Recipes

After keeping off the weight for just about 4 years, I now know just how important community and support are in this lifelong challenge.

By subscribing below, I will send you weekly notifications including stories about this low-carb journey, articles and information pertinent to low-carb / keto along with all the freshest new recipes

I will be documenting my return to the low carb lifestyle on this site, detailing my successes and failures. Hopefully it will serve as a roadmap to help others.

Low-Carb and keto recipes

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Only the cooking stuff please

You're rolling strong on the low-carb and keto front. All you want from me is to keep your recipes fresh. Fantastic. Keep on cooking and I'll keep on writing recipes.

By subscribing below, I will only send you updates when new recipes are published. Nothing else. 

As always, you are free to unsubscribe at anytime. Just click the little unsubscribe link at the bottom of any email.