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Low Carb, Keto, Gluten Free and Paleo Recipes

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On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

Recent Low Carb Recipes

Green Beans and Mushrooms (Low Carb, Keto)
Easy Cream Cheese Dip (Keto, Low Carb)
Spicy Italian Chicken Wings
Creamy Garlic Parmesan Wing Sauce

Recent Low Carb Articles

How to restart a low carb diet
Does Low Carb Work for Weight Loss?
Low Carb Digestion: Do We Become What We Eat?
How to Start a Low-Carb Diet - The RIGHT Way

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