If you're at all thinking about starting to eat low carb, check out this awesome LOW CARB DIET MEAL PLAN I'm putting together.
I was talking friend of mine interested in getting started on the low carb diet. He is feeling a little lost and suggested that I create a low carb diet meal plan to share on the website... I thought that it was a great idea, so here is what I am doing about it. Creating...
When I first started the low-carb way of eating, there were a whole lot of people coming out of the woodwork to offer "advice" on the dangers: "Haven't you heard of ketoacidosis?" or "There's no way that low-carb is sustainable!" or even worse: "Don’t do a low carb diet… you could die from that!” In this...
In this article you'll learn the key difference between Ketoacidosis and Ketosis... and why you should know them for LOW CARB.
Living Low CarbI needed to make a change in my life. A BIG change. For 30 years I have been overweight, low on energy and not sure how to change. Six months ago, I decided to go COMPLETELY Low Carb... living off my own low carb recipes to see how my life would be impacted. In six months, I've dropped from a pant size of 46" (and 326lbs) to a 36" waist and much lighter. My energy has skyrocketed. I feel incredible and I attribute so much of it to the low carb way of eating.
Sharing my new Low Carb recipesFor the last six months, I have been writing and testing new low carb and keto friendly recipes. I have hundreds of LCHF and KETO recipes ready to post. Before I posted them, I wanted to make sure that this way of eating not only helped me CONTROL MY WEIGHT, but would be completely SUSTAINABLE and DELICIOUS. Now that I am a complete believer in this way of eating, I'm ready to start sharing all of these unique recipes with you every week.
And there's more!On my journey, I've met a lot of really cool people who have helped me to achieve some truly incredible results. I have articles coming from many different people relating to living the low carb lifestyle, the nutritional benefits of LCHF and some fantastic pointers on going into full ketosis. If this is a way of life that you would like to follow, please be sure to sign up for our bi-weekly newsletter.
Yours in Health:
I'd Rather Be A Chef