EVERYDAY LOW CARB RECIPES
Sharing my PASSIONATE BELIEF in the low carb way of eating since 2017.
Sharing my PASSIONATE BELIEF in the low carb way of eating since 2017.
Hi there. My name is Scott Groth. I’m a trained cook and former cooking school owner and caterer, and today I cook from my kitchen in Provence, France. Low carb is how I eat, and I’ve spent years learning how to make it genuinely satisfying.
Around here you’ll find low carb and keto recipes, practical cooking advice and plenty of big flavor, often served on old French pottery from the local markets. I’m also sharing my own return to better health, one walk and one meal at a time.
Follow my journey, try the recipes, or start with restarting low carb. We’re stronger together.
On August 27, 2017, I made the decision to transition to a COMPLETELY Low Carb way of eating… In ten months, I dropped from a pant size of 46″ (and 355lbs) to a 36″ waist and lost 135lbs. A completely unexpected outcome.
My energy skyrocketed. I felt incredible, and I attribute so much of it to the low-carb way of eating.
While on this journey for the last five years, I’ve been writing and testing some easy low carb recipes mostly designed for families. I have hundreds of low carb recipes ready to post!
Now that I am a complete believer in the low carb way of eating, I’m ready to start sharing all of these unique recipes with you every week.
Looking for a healthier twist on the classic potato salad? This Cauliflower Potato Salad is the perfect low-carb, keto-friendly alternative that’s just as creamy and delicious! Made with tender cauliflower florets instead of traditional potatoes, this dish is flavorful and perfect for summer picnics, barbecues, or a light lunch option.
Meet my team of expert nutritionists and certified dieticians specializing in keeping my recipes low carb while providing expert guidance on health and wellness. From low-carb meal planning to informative articles, their expert opinions will help you make sustainable, healthy choices.
