Low Carb, Keto, Gluten Free and Paleo Recipes
Sample some of these delicious, low carb recipes that I've created on my own weight loss journey. I've been a PASSIONATE BELIEVER in the low carb way of eating since 2017. I'm here to share my recipes and journey with you.
Enjoy the taste of a classic burger without the carbs! These Keto Hamburger Buns are fluffy, delicious, and easy to make. Perfect for stacking your favorite patties and toppings, they let you indulge while staying on track with your low-carb lifestyle. Say goodbye to bread and hello to guilt-free grilling!
Enjoy the comforting flavors of autumn with this classic pumpkin pie. With its velvety filling infused with warm spices and a perfectly flaky crust, every slice is a celebration of the season. Whether enjoyed at a holiday gathering or as a cozy treat at home, this pumpkin pie is sure to bring joy to your table!
Discover the perfect solution for your pie cravings with our Keto Pie Crust! This easy, low-carb recipe delivers a buttery, flaky crust that pairs beautifully with both sweet and savory fillings. Enjoy delicious desserts without the guilt, and keep your keto lifestyle on track. Get ready to bake your new favorite pie!
Hi there. My name is Scott Groth.
I'm just a regular guy in a lifelong battle with body size, body image issues and crazy eating habits.
I struggle daily to keep the cravings at bay. I struggle daily to feel normal with this way of eating. I struggle daily to stay on course... and depending on the day, I taste sweet success or bitter failure.
You need to know that I am a passionate believer in the low-carb way of eating. I've felt the energy it brings my body and seen first-hand how it transformed me.
My goal is to share my journey, recipes and restarting low-carb to help others who are also struggling. We're stronger together.
Heading into fall and winter we start to crave comfort foods. Have no fear – just because you are on a keto or low carb diet doesn’t mean you have to forgo the flavors of the season. I’ve got plenty of delicious, homey recipes you can enjoy throughout the season.
Over the last year, I've fallen off the low carb way of eating and I know I'm not the only one. I've gained back over 50lbs and have tried desperately to kick-start myself back into ketosis... but it hasn't worked so far.
It's been a long and painful journey gaining so much weight back. I've learned that restarting low carb is so much harder than I'd ever imagined, but I have a plan that I want to share.
I will be documenting my return to the low carb lifestyle on this site. If you're interested in following along, be sure to subscribe below.
Here are some of our most popular recipes.
Below are some of my absolute favorite low-carb recipes I've created to keep me going with the low-carb way of eating. This is just a small sampling of hundreds of low-carb recipes on this site!
On August 27, 2017, I made the decision to transition to a COMPLETELY Low Carb way of eating... In ten months, I dropped from a pant size of 46" (and 355lbs) to a 36" waist and lost 135lbs. A completely unexpected outcome.
My energy skyrocketed. I felt incredible, and I attribute so much of it to the low-carb way of eating.
While on this journey for the last five years, I've been writing and testing some easy low carb recipes mostly designed for families. I have hundreds of low carb recipes ready to post!
Now that I am a complete believer in the low carb way of eating, I'm ready to start sharing all of these unique recipes with you every week.
This collection of Low Carb Guides will help your journey of healthier eating and lifestyle choices be less stressful. These guides include meal prep tips, how-tos, and low carb eating plans to multiple dietary approaches like keto, paleo, vegetarian, gluten-free and more. These guides are thoroughly researched with expert insights to help you improve your eating habits and achieve your health goals.
One of the most common questions asked is "Is the food item I want to use/eat low carb?" With the goal of making a keto diet as easy as possible, I am researching food and sharing my findings with the community. Here are my most recent findings or view all my "Is it low carb?' articles.
I'm learning more every day about living the low carb lifestyle. Over the years, I've contacted professionals to help me understand more about how it all works. Here are my most recent and you can view all my low carb articles here.
