Sharing my PASSIONATE BELIEF in the low carb way of eating since 2017.
On August 27, 2017, I made the decision to transition to a COMPLETELY Low Carb way of eating… In ten months, I dropped from a pant size of 46″ (and 355lbs) to a 36″ waist and lost 135lbs. A completely unexpected outcome.
My energy skyrocketed. I felt incredible, and I attribute so much of it to the low-carb way of eating.
While on this journey for the last five years, I’ve been writing and testing some easy low carb recipes mostly designed for families. I have hundreds of low carb recipes ready to post!
Now that I am a complete believer in the low carb way of eating, I’m ready to start sharing all of these unique recipes with you every week.

Looking for a healthier twist on the classic potato salad? This Cauliflower Potato Salad is the perfect low-carb, keto-friendly alternative that’s just as creamy and delicious! Made with tender cauliflower florets instead of traditional potatoes, this dish is flavorful and perfect for summer picnics, barbecues, or a light lunch option.
Meet my team of expert nutritionists and certified dieticians specializing in keeping my recipes low carb while providing expert guidance on health and wellness. From low-carb meal planning to informative articles, their expert opinions will help you make sustainable, healthy choices.