Meal Prep

Simplify your week with my delicious Low Carb Meal Prep Recipes! Perfect for those who love to plan ahead, this collection has everything you need to make your meals both convenient and tasty.

Try my trending recipes like the flavorful Pulled Pork Recipe and versatile Easy Shredded Chicken, perfect for preparing in bulk and using in various dishes throughout the week. For something a bit more special, whip up some savory Pork Kabobs or enjoy the gooey Keto Peanut Butter Cookies. These recipes are designed to be prepped in advance, making your mealtime stress-free and delicious.

These recipes are crafted to be low in carbs yet bursting with flavor, ensuring you can enjoy delicious meals without compromising your lifestyle. With clear instructions and handy tips, you'll find meal prepping a breeze.

Looking for low carb meal prep recipes or easy meal prep recipes to keep your week on track? Check out these dishes to add a tasty and healthy touch to your routine and enjoy effortless, delicious meals all week long!

A close-up shot of roasted sweet potato cubes with a golden-brown crust, garnished with chopped parsley, served on a white dish with a spoon on the side.

Roasted Sweet Potatoes

This isn’t just any roasted sweet potato recipe—it's a perfectly seasoned and crispy version that will remind you of the best sweet potato fries. No deep frying needed! I’ll show you how to get that perfect crisp every time with simple ingredients you already have.

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A low-carb sloppy joe served on a golden keto bun with melted cheese and chopped green onions. The filling is overflowing with saucy ground meat, providing a hearty, flavorful meal.

The Best Sloppy Joe Recipe

Enjoy the ultimate comfort food with this easy Sloppy Joe recipe! Featuring tender ground beef simmered in a savory, tangy sauce, these messy sandwiches are perfect for any occasion. Serve them on soft buns and watch everyone come back for seconds! Whether it's a weeknight dinner or a casual gathering, these Sloppy Joes are sure to satisfy your cravings.

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A juicy hamburger served on a golden, fluffy keto hamburger bun, topped with fresh slices of tomato, red onion, and greens, with a side of pickles. Additional buns with sesame seeds are placed around the scene on a rustic wooden board.

Keto Hamburger Buns 🍔

Enjoy the taste of a classic burger without the carbs! These Keto Hamburger Buns are fluffy, delicious, and easy to make. Perfect for stacking your favorite patties and toppings, they let you indulge while staying on track with your low-carb lifestyle. Say goodbye to bread and hello to guilt-free grilling!

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Close-up side view of a pumpkin pie slice with a golden crust, topped with whipped cream and a pecan, served on a plate with a fork. The whole pumpkin pie is visible in the background.

Low Carb Pumpkin Pie Recipe

Enjoy the comforting flavors of autumn with this classic pumpkin pie. With its velvety filling infused with warm spices and a perfectly flaky crust, every slice is a celebration of the season. Whether enjoyed at a holiday gathering or as a cozy treat at home, this pumpkin pie is sure to bring joy to your table!

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Golden-brown keto pie crust baked and ready in a glass pie dish with a red bowl of sugar in the background, next to a blue and white checkered cloth.

Keto Pie Crust (Low Carb & Keto)

Discover the perfect solution for your pie cravings with our Keto Pie Crust! This easy, low-carb recipe delivers a buttery, flaky crust that pairs beautifully with both sweet and savory fillings. Enjoy delicious desserts without the guilt, and keep your keto lifestyle on track. Get ready to bake your new favorite pie!

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A spoonful of cheesy cauliflower mac and cheese being lifted from a baked dish, topped with melted cheese, crispy bacon, and garnished with chopped green onions.

Cauliflower Mac and Cheese

Dive into a bowl of creamy goodness with this Cauliflower Mac and Cheese! This guilt-free twist on a classic favorite swaps out traditional pasta for tender, roasted cauliflower, delivering all the comfort you crave. Topped with a rich, cheesy sauce, it’s a satisfying dish that’s perfect for both weeknight dinners and cozy gatherings. Plus, it's a great way to sneak in some veggies! Enjoy a healthier take on a beloved classic that everyone will love!

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A glass cup of pumpkin cheesecake topped with whipped cream and spiced crumbles, with a small pumpkin and jar of pumpkin spice in the background, placed on a wooden board.

No Bake Pumpkin Cheesecake Recipe

Enjoy the rich, creamy goodness of No-Bake Pumpkin Cheesecake, a delightful dessert that captures the essence of fall. With a buttery graham cracker crust and a velvety pumpkin filling spiced just right, this easy recipe is perfect for gatherings or cozy nights at home. No oven required—just mix, chill, and savor every bite!

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A close-up of a cheesy baked rotisserie chicken casserole topped with crispy bacon and fresh green onions, with a serving being lifted by a fork.

Rotisserie Chicken Casserole

Looking for a simple and satisfying meal? This rotisserie chicken casserole combines juicy, pre-cooked chicken with a creamy, flavorful sauce and a crunchy topping. It's a breeze to make and perfect for busy weeknights!

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Glass cup filled with creamy pumpkin ice cream, with a jar of pumpkin spice in the background, set on a rustic wooden surface.

Homemade Pumpkin Ice Cream

Experience the cozy flavors of fall with my Pumpkin Ice Cream. This creamy, spiced treat combines the richness of pumpkin with a touch of cinnamon and nutmeg, offering a delightful taste of autumn in every bite. Perfect for enjoying on crisp, cool days or as a sweet finish to your seasonal meals.

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A close-up of two bowls of cheeseburger soup in blue ceramic bowls, topped with bacon and green onions, with a large blue pot in the background.

Creamy Cheeseburger Soup (Low Carb & Keto) 🍔

Enjoy the ultimate comfort food with this Cheeseburger Soup recipe! Combining the hearty flavors of a classic cheeseburger with a creamy, savory soup, it’s packed with ground beef, melted cheese, and delicious veggies. Perfect for warming up on a cold day, this easy-to-make dish is sure to become a family favorite.

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Overhead view of a whole bacon-wrapped pork tenderloin resting on a wooden cutting board with fresh herbs and a knife beside it.

Bacon Wrapped Pork Tenderloin 🍖

Enoy the ultimate comfort food with our Bacon-Wrapped Pork Tenderloin. This succulent dish features tender pork enveloped in crispy, savory bacon, creating a perfect blend of flavors and textures. Ideal for a special occasion or a cozy weeknight dinner, it’s sure to impress with its mouthwatering aroma and deliciously juicy bite.

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Three jars of homemade chicken broth with a metal ladle and kitchen funnel, all on a wooden cutting board in a kitchen setting.

Homemade Chicken Broth Recipe 🍗

Experience the rich, comforting taste of homemade chicken broth with this simple recipe. Packed with wholesome flavors, it's perfect for sipping on a chilly day or using as a base for soups and stews. Just a few ingredients and a bit of time will give you a delicious broth that enhances any dish!

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A close-up of a glass baking dish filled with Chicken and Broccoli Casserole, with a serving spoon digging into the cheesy and golden-brown casserole, showing a creamy and flavorful interior.

Chicken and Broccoli Casserole 🥘 

Enjoy the ultimate comfort food with this Chicken and Broccoli Casserole. Featuring juicy chicken, vibrant broccoli, and a rich, creamy sauce, this dish is a perfect blend of flavors and textures. Whether you're feeding a family or prepping for the week ahead, this easy-to-make casserole is sure to become a favorite!

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Overhead view of two glass jars filled with golden-brown rotisserie chicken stock, placed on a cream-colored cloth with green stripes. A metal ladle rests nearby, along with a garlic bulb and scattered black peppercorns, set on a rustic wooden surface.

How To Make Chicken Stock From Rotisserie Chicken

Turn your rotisserie chicken leftovers into a savory homemade stock with this easy recipe. By simmering the chicken bones with vegetables and herbs, you'll create a rich and flavorful base that's perfect for soups, stews, and sauces. It’s a great way to add depth to your dishes and make the most of every meal.

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Pouring creamy Italian dressing over a colorful salad with various toppings.

Creamy Italian Dressing Recipe 🥗

This Creamy Italian Dressing is a delicious and versatile addition to your kitchen. Made with a blend of fresh herbs, garlic, and a touch of creaminess, it’s perfect for enhancing salads, vegetables, or as a flavorful dip. Simply whisk together a few ingredients for a homemade dressing that’s rich in flavor and ready in minutes. Enjoy the vibrant taste of Italy with every bite!

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A close-up shot of a bowl of creamy tomato bisque soup topped with pine nuts, shredded cheese, and chopped green onions. The soup is placed on a rustic wooden surface with a blue and white checkered cloth in the background.

Tomato Bisque Soup Recipe 🍅

Experience pure comfort with my Tomato Bisque soup. This rich and creamy recipe blends ripe tomatoes with aromatic herbs, garlic, and a touch of cream for a velvety texture and balanced flavor. Perfect as a cozy starter or a satisfying main course, this bisque is sure to warm both body and soul.

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Sautéed shrimp garnished with chives in a black skillet.

Super Quick Sauteed Shrimp Recipe🍤

Whip up a delicious and effortless meal with my Sautéed Shrimp recipe. Tender shrimp are quickly cooked in a flavorful blend of spices, making this dish perfect for busy weeknights or a quick lunch. Ready in just minutes, it’s both satisfying and simple, ideal for any occasion.

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A close-up of a white ceramic dish filled with a vibrant cauliflower salad, featuring chopped cherry tomatoes, black olives, yellow bell peppers, and chives. The salad is placed on a wooden surface, with lemon wedges nearby and a blue-checkered cloth in the background.

Cauliflower Salad Recipe 🥗

Enjoy a vibrant and crunchy Cauliflower Salad that’s perfect for any occasion! This recipe features crisp cauliflower florets tossed with fresh vegetables and a zesty, tangy dressing. It’s a delightful, healthy choice that’s quick to prepare and full of flavor. Whether you’re looking for a light lunch or a refreshing side dish, this salad has got you covered!

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Close-up of rotisserie chicken tacos with cheddar cheese shells filled with lettuce, tomatoes, and cilantro, resting on a wooden table with toppings scattered around.

Rotisserie Chicken Tacos 🌮

Rotisserie chicken tacos are a game-changing meal for busy days. By using pre-cooked rotisserie chicken, you can whip up these tacos in no time. Simply shred the chicken and pair it with your favorite taco toppings for a deliciously easy dinner. With the savory depth of rotisserie chicken and the freshness of your chosen toppings, these tacos are both convenient and incredibly flavorful, making them a go-to for quick, satisfying meals.

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Close-up of cheese taco shells in a taco rack, showing their crispy texture and bright yellow color.

Quick & Easy Cheese Taco Shells 🌮

Cheese taco shells are a game-changer for taco night! Made by baking cheese until it’s crispy and golden, these shells offer a delightful crunch and a rich, savory flavor. Perfect for holding your favorite taco fillings, they add an extra layer of deliciousness to every bite. Easy to make and impossible to resist, they’re sure to become a new favorite in your recipe lineup.

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Close-up of a spoon holding a blend of rotisserie chicken seasoning with a roasted chicken on a spit in the background.

No Cook Rotisserie Chicken Seasoning

Take your rotisserie chicken to the next level with my delicious seasoning recipes. From savory herbs to zesty spices, these blends are designed to enhance the flavor of your chicken and make every bite irresistible.

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A close-up shot of a fresh chicken Caesar salad in a white bowl. The salad is topped with shredded chicken, artichoke hearts, black olives, and cherry tomatoes. A hand is shown pouring creamy dressing over the salad. In the background, there is a jar of the dressing and a bowl of cherry tomatoes.

Chicken Caesar Salad Recipe 🥗

Brighten up your meal with this Chicken Caesar Salad! Tender grilled chicken sits atop a bed of crisp romaine lettuce, complemented by crunchy croutons and drizzled with a rich Caesar dressing. This recipe delivers a perfect balance of flavors and textures, making it an ideal choice for a satisfying lunch or a light dinner. Easy to prepare and incredibly delicious!

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A close-up of two glasses of ginger lemonade with rosemary garnishes, set on a wooden board with fresh lemons, ginger, and lemon zest scattered around. A glass pitcher of lemonade is visible in the background.

Ginger Lemonade Recipe 🍹

Experience a refreshing twist with my ginger lemonade recipe, blending the zesty warmth of ginger with the tangy freshness of lemon. This invigorating drink is perfect for hot summer days, offering a unique flavor profile that's both soothing and revitalizing. Try it today for a deliciously different way to stay cool!

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A close-up of a glass jar filled with Caesar salad dressing, garnished with grated Parmesan cheese, with a spoon leaning against the jar. In the background, there are bowls of cherry tomatoes and lettuce, creating a fresh and vibrant setting.

Caesar Salad Dressing

Elevate your salads with this rich and creamy Caesar salad dressing! Made with fresh ingredients like garlic, parmesan, and a touch of lemon juice, this homemade version brings a tangy, savory kick to your greens. Simple to make and even better than store-bought!

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Top view of three glasses filled with strawberry lemonade, garnished with fresh strawberries and mint leaves, on a wooden board with a green checkered cloth.

Strawberry Lemonade Recipe 🍓

Enjoy the refreshing flavors of homemade strawberry lemonade, where ripe strawberries and freshly squeezed lemon juice unite for a delightful balance of sweet and tangy. This easy-to-make beverage is perfect for cooling off on hot summer days, offering a burst of fruity goodness in every sip!

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A top view of a bowl filled with scooped chocolate ice cream, with a metal ice cream scooper resting inside. Two glass bowls of chocolate ice cream garnished with fresh mint leaves are placed nearby on a checkered cloth, next to a sprig of fresh mint and two spoons.

Sugar-Free Chocolate Ice Cream 🍨

Savor the creamy decadence of my sugar-free chocolate ice cream, where rich cocoa meets guilt-free indulgence. Perfect for satisfying your sweet tooth without the sugar rush. Dive into pure chocolate bliss today! 🍫🍦✨ #SugarFree #ChocolateIceCream #HealthyTreat

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Two bowls of gazpacho soup garnished with fresh basil leaves and a drizzle of olive oil, with whole tomatoes and a white napkin in the background.

Best Gazpacho Recipe 🥒

Beat the summer heat with our irresistible Gazpacho! Packed with ripe tomatoes, cool cucumbers, and a burst of fresh herbs, this chilled soup is a refreshing delight on hot days. Perfect for a light lunch or starter at your next gathering!

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A person holding a plate of grilled sausage and bell pepper skewers, ready to be served.

BBQ Sausage Recipe (Quick & Easy!) 🌭

Fire up your grill for some mouthwatering BBQ sausage! Whether you prefer classic bratwurst or spicy chorizo, grilling sausage adds a delicious smoky flavor that’s perfect for summer gatherings. Pair with your favorite sides and sauces for a crowd-pleasing meal that everyone will love.

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A close-up view of a glass jar filled with vibrant orange roasted red pepper sauce, garnished with fresh basil leaves. The jar is placed on a wooden board with a blue and white checkered napkin, and in the background, there is a plate of grilled vegetables.

Roasted Red Pepper Sauce 🌶️

Discover the rich, smoky flavor of homemade roasted red pepper sauce! This versatile sauce is perfect for enhancing pasta, drizzling over grilled vegetables, or spreading on sandwiches. Easy to make and bursting with taste, it's a must-have for your kitchen repertoire!

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A glass jar filled with spicy pickled eggs, surrounded by fresh ingredients like jalapeno peppers, garlic, and eggs on a wooden cutting board.

Spicy Pickled Eggs 🥚

Get ready to elevate your pickling with my Spicy Pickled Eggs! This recipe combines the fiery taste of jalapeños with the tang of dill for a truly bold flavor. These eggs are perfect for those who appreciate a little heat with their snacks. Simple to make and deliciously satisfying, they're great for gatherings or just to have on hand.

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Keto-chili-con-carne-served-in-a-bowl-placed-on-a-blue-and-white-checked-cloth

Easy Keto Chili Con Carne Recipe🥘

Craving something warm and fulfilling? Try my Keto Chili Con Carne recipe. It packs all the classic flavors you love with a low-carb twist. It's simple to make and perfect for those chilly evenings or as a hearty meal any day of the week

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Keto-tuscan-chicken-featured-image

Creamy Tuscan Chicken Recipe 🍗

Enjoy the creamy delight of my Tuscan Chicken recipe. This dish brings together sun-dried tomatoes and a lush, creamy sauce for a truly satisfying meal. It’s a perfect fit for anyone who loves a touch of Tuscan flavor in their meal prep.

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Plate of loaded cauliflower bake topped with fresh scallions

Loaded Cauliflower Bake 🥘

If you love loaded baked potatoes, this recipe will blow your mind. It's so good that you'll forget it's low carb or that it's made from cauliflower! Packed with bacon and yum!

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Plate of keto pancakes topped with blueberry sauce and whipped cream featured image

Best Keto Pancakes Recipe 🥞

This keto pancakes recipe is created for a low carb and keto-friendly lifestyle. These pancakes offer the perfect blend of taste and texture, making them the perfect stand-in for traditional pancakes!

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Low carb remoulade sauce in mason jar featured image

No Cook Remoulade Sauce 🧉

This homemade remoulade sauce recipe is easy to make and combines the richness of mayonnaise with an array of spices and herbs... creating a versatile and delicious addition to so many meals. Perfect for seafood, dips, and more!

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A small cast iron pan filled with golden, slow-roasted garlic cloves, glistening in oil, set on a wooden serving board.

Roasted Garlic Recipe 🧄

This recipe for roasted garlic is a low-carb culinary delight that brings a mellow flavor to a variety of dishes, elevating them with its rich, roasted essence. Perfect for health-conscious foodies, this recipe is a game-changer in the kitchen.

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Five bowls of keto chocolate mousse topped with low carb whipped cream

Keto Chocolate Mousse 🍫

Discover this easy Keto Chocolate Mousse: an exquisite dessert that's both low carb and keto-friendly. This recipe offers a perfect blend of rich chocolate and creamy texture, ideal for satisfying your sweet cravings.

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Keto no bake cheesecake on a cake knife featured image

Keto No-Bake Cheesecake 🍰

Dive into the world of guilt-free indulgence with my Keto No-Bake Cheesecake. Featuring a rich, creamy filling and a crisp almond crust, this low carb delight balances mascarpone's richness with a refreshing lemon zest twist!

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.