Meal Prep

Simplify your week with my delicious Low Carb Meal Prep Recipes! Perfect for those who love to plan ahead, this collection has everything you need to make your meals both convenient and tasty.

Try my trending recipes like the flavorful Pulled Pork Recipe and versatile Easy Shredded Chicken, perfect for preparing in bulk and using in various dishes throughout the week. For something a bit more special, whip up some savory Pork Kabobs or enjoy the gooey Keto Peanut Butter Cookies. These recipes are designed to be prepped in advance, making your mealtime stress-free and delicious.

These recipes are crafted to be low in carbs yet bursting with flavor, ensuring you can enjoy delicious meals without compromising your lifestyle. With clear instructions and handy tips, you'll find meal prepping a breeze.

Looking for low carb meal prep recipes or easy meal prep recipes to keep your week on track? Check out these dishes to add a tasty and healthy touch to your routine and enjoy effortless, delicious meals all week long!

Two bowls of gazpacho soup garnished with fresh basil leaves and a drizzle of olive oil, with whole tomatoes and a white napkin in the background.

Best Gazpacho Recipe 🥒

Beat the summer heat with our irresistible Gazpacho! Packed with ripe tomatoes, cool cucumbers, and a burst of fresh herbs, this chilled soup is a refreshing delight on hot days. Perfect for a light lunch or starter at your next gathering!

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Top view of three glass mugs filled with ice and limeade, garnished with lime wedges, placed on a wooden board with a red and white checkered cloth.

Limeade Recipe 🍸

Refresh your day with this easy limeade recipe! With the perfect balance of tart and sweet, this homemade drink is ideal for warm weather. Just fresh limes, sugar, and water come together to create a zesty sip that’s sure to delight. Perfect for gatherings or a relaxing afternoon!

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A person holding a plate of grilled sausage and bell pepper skewers, ready to be served.

BBQ Sausage Recipe (Quick & Easy!) 🌭

Fire up your grill for some mouthwatering BBQ sausage! Whether you prefer classic bratwurst or spicy chorizo, grilling sausage adds a delicious smoky flavor that’s perfect for summer gatherings. Pair with your favorite sides and sauces for a crowd-pleasing meal that everyone will love.

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A close-up view of a glass jar filled with vibrant orange roasted red pepper sauce, garnished with fresh basil leaves. The jar is placed on a wooden board with a blue and white checkered napkin, and in the background, there is a plate of grilled vegetables.

Roasted Red Pepper Sauce 🌶️

Discover the rich, smoky flavor of homemade roasted red pepper sauce! This versatile sauce is perfect for enhancing pasta, drizzling over grilled vegetables, or spreading on sandwiches. Easy to make and bursting with taste, it's a must-have for your kitchen repertoire!

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Grilled shrimp skewers with slices of Italian sausage, garnished with herbs and oil, accompanied by grilled lemon halves and a bowl of dipping sauce.

Grilled Shrimp Skewers 🍤

Grilled Shrimp Skewers are a quintessential summer delight, combining the smoky flavor of the grill with succulent shrimp marinated in herbs and spices. Perfectly charred and bursting with juicy goodness, they make for an irresistible addition to any outdoor gathering or backyard BBQ.

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Plate of loaded cauliflower bake topped with fresh scallions

Loaded Cauliflower Bake 🥘

If you love loaded baked potatoes, this recipe will blow your mind. It's so good that you'll forget it's low carb or that it's made from cauliflower! Packed with bacon and yum!

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Plate of keto pancakes topped with blueberry sauce and whipped cream featured image

Best Keto Pancakes Recipe 🥞

This keto pancakes recipe is created for a low carb and keto-friendly lifestyle. These pancakes offer the perfect blend of taste and texture, making them the perfect stand-in for traditional pancakes!

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Low carb remoulade sauce in mason jar featured image

No Cook Remoulade Sauce 🧉

This homemade remoulade sauce recipe is easy to make and combines the richness of mayonnaise with an array of spices and herbs... creating a versatile and delicious addition to so many meals. Perfect for seafood, dips, and more!

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French haricots verts in a white baking dish featured image

Haricot Vert Recipe

Embrace the flavors of France with my low-carb haricots verts recipe. This simple yet elegant blend of green beans and almonds is the perfect sophisticated touch for both your weekday meals and holiday tables.

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Pickled red onions in bowl featured image

Pickled Red Onions 🧅

Unlock the secret to elevating your low carb dishes with homemade pickled red onions. Perfect for Mexican fare, salads, and meats, this quick recipe is a must-try!

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Keto taco salad served in a dish featured image

Keto Taco Salad 🌮

Craving a hearty but healthy meal? Look no further than this keto taco salad recipe. With zesty ground beef, fresh veggies, and a creamy avocado dressing, this salad will become your new favorite.

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Keto eggplant Parmesan in a baking topped with herbs and fresh Parmesan featured image

Keto Eggplant Parmesan 🍆

Crispy, cheesy, and utterly delicious—this keto eggplant parmesan recipe is your low-carb ticket to an Italian feast. Get ready to dig into a guilt-free culinary masterpiece.

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Homemade tomato sauce in a jar

Homemade Tomato Sauce Recipe 🍅

Unlock the magic of authentic Italian cooking with our Homemade Tomato Sauce. This keto-friendly recipe offers a burst of flavors that will make your pasta, pizza, and other Italian dishes irresistibly good. Easy to prepare and suitable for everyone, it's a culinary game-changer you can't afford to miss.

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Roasted red pepper soup with fresh herbs

Roasted Red Pepper and Tomato Soup 🌶️

We call this Roasted Red Pepper and Tomato Soup "magic soup." It's got creamy marscapone and aromatic basil to elevate this dish from simple comfort food to a velvety delight. Perfect for weeknights or special occasions, it's a soup that keeps you coming back for more.

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An overhead view of a bowl of Thai red curry soup garnished with fresh cilantro, with lime wedges on the side, set on a wooden cutting board.

Thai Red Curry Soup 🍲

If you are looking for a delicious and comforting soup recipe that's also keto-friendly, our Thai Red Curry Soup is perfect! Made with amazing spices and packing a delightful punch of heat!

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A skillet filled with vibrant green beans, mushrooms, and bacon bits, cooked to perfection. A wooden spoon is placed in the skillet, and a white towel with a red checkered pattern is draped over the handle.

Green Beans and Mushrooms 🍄

Savor the delightful combination of green beans and mushrooms in this easy side dish! Fresh, crisp green beans are sautéed with savory mushrooms and garlic, creating a flavorful and nutritious addition to any meal. Perfect for weeknight dinners or holiday feasts, this dish brings a burst of color and taste to your table!

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Close-up shot of spicy, crispy chipotle chicken drumsticks served on a plate with a side of corn.

Chipotle Chicken Recipe 🍗

Smoky heat meets flavor in this spicy chipotle chicken recipe! Marinated in a blend of chipotle peppers, lime juice, and cumin, then grilled or baked to perfection. Serve with a side of Mexican street corn, avocado slices, and warm tortillas for a fiesta-inspired meal.

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A cast iron skillet filled with a colorful chorizo and eggs dish, garnished with chopped cilantro and surrounded by fresh ingredients in the background.

Spicy Chorizo and Eggs Recipe🍳

Discover the joy of creating a flavorful and easy-to-make Spicy Chorizo and Eggs Recipe. Perfect for any meal, this dish combines the savory punch of chorizo with the gentle richness of eggs, all cooked to perfection in one skillet.

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Ever wanted to learn how to make truffle oil? This post gives you the straight information to make it right in your kitchen.

How to Make Truffle Oil

Truffle oil, infused with the luxurious aroma of truffles, elevates any dish to gourmet status. A few drops drizzled over pasta, risotto, or even popcorn add a decadent, earthy flavor that delights the senses. Discover the essence of culinary indulgence with truffle oil today! 🍽️✨ #TruffleOil #GourmetFood #Foodie

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A glass jar of chipotle aioli garnished with parsley, set on a black plate with garlic cloves and a lemon wedge.

5-Ingredient Chipotle Aioli Recipe 🧉

Smoky heat meets flavor in this recipe! Chipotle peppers in adobo sauce add depth to tender chicken or veggies, simmered in a rich tomato-based stew. Serve with warm tortillas, sour cream, and fresh cilantro for a delicious Mexican-inspired meal.

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Overhead view of a lemon no-bake cheesecake garnished with fresh blueberries and lemon zest, set on a clear pie dish with a golden crust.

Lemon No-Bake Cheesecake 🍰

Enjoy refreshing tang of my Lemon No-Bake Cheesecake—a velvety blend of creamy cheese and zesty lemon, all without the hassle of baking. Perfect for those who crave a delightful dessert without the oven! 🍋✨

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Two bowls of creamy mushroom soup garnished with sautéed mushroom slices, set on a wooden table with a spoon and peppercorns in the background.

Cream of Mushroom Soup 🍄

Experience the comforting goodness of my Cream of Mushroom Soup—a velvety blend of earthy mushrooms in a rich, creamy base. Perfect for warming up on chilly days or enjoying as a hearty meal any time.

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A centered, overhead view of a bowl of chicken vegetable soup on a wooden surface. The soup features a variety of colorful vegetables and chicken pieces, garnished with a fresh parsley leaf, with a silver spoon placed in the bowl.

Homemade Chicken Vegetable Soup 🍲

Enjoy the heartwarming goodness of Chicken Vegetable Soup, a perfect blend of tender chicken, vibrant vegetables, and aromatic herbs. This easy-to-make recipe is not only comforting but also nutritious, making it ideal for family dinners or meal prep. Each spoonful is a warm hug, perfect for any day of the week

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Close-up of a spoonful of coleslaw with shredded cabbage and carrots in a creamy dressing being lifted above a bowl, garnished with parsley.

Easy Coleslaw Recipe

Refreshingly crisp and delightfully creamy, my coleslaw recipe combines crunchy cabbage, carrots, and a tangy dressing for the perfect summer side dish. Easy to make and even easier to enjoy!

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Close-up of rotisserie chicken salad garnished with chives and served on a bed of green lettuce. A single chive is placed as a decorative touch on top. The background shows a glass of rosé wine, suggesting a light and refreshing meal setting.

Rotisserie Chicken Salad Recipe 🥗

Enjoy a satisfying lunch with my Rotisserie Chicken Salad—a delightful blend of tender chicken, crisp vegetables, and a creamy dressing. Perfectly balanced flavors make it a refreshing and nutritious choice for any mealtime.

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A mouth-watering close-up of grilled chicken wings, highlighting their crispy, golden skin and savory charred spots, arranged on a parchment-lined tray.

Grilled Chicken Wings Recipe 🍗

Enjoy the irresistible taste of my Grilled Chicken Wings—a perfect blend of juicy, marinated chicken, kissed with smoky grill flavors. Ideal for summer gatherings or game day feasts, these wings are sure to be a crowd-pleaser!

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A close-up of a plate of frisée salad topped with a perfectly poached egg, with stacked white plates and cutlery in the background.

Frisée Salad Recipe 🥗

Brighten your table with a delightful frisée salad that combines crisp frisée lettuce with vibrant fruits and crunchy nuts. Tossed in a zesty vinaigrette, this refreshing dish is not only easy to prepare but also packed with flavor and nutrients. Perfect as a side or a light meal, it's sure to impress your guests and elevate your salad game!

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Sliced medium-rare Porterhouse steak served with grilled mushrooms and rosemary on a wooden cutting board.

Porterhouse Steak Recipe 🥩

Elevate your dinner with this mouthwatering Porterhouse steak recipe! Known for its rich flavor and tenderness, the Porterhouse is the perfect cut for grilling or pan-searing. This guide will walk you through marinating, cooking, and serving tips to achieve a steakhouse-quality meal at home. Perfectly paired with your favorite sides, it's a meal that’s sure to impress.

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An overhead view of roasted garlic sautéed mushrooms in a cast-iron skillet, showing the even distribution of mushrooms and thyme sprigs, with a wooden spatula.

ROASTED GARLIC SAUTEED MUSHROOMS🍄

Roasted Garlic Sautéed Mushrooms offer a tantalizing blend of earthy mushrooms and aromatic garlic, creating a mouthwatering dish that elevates any meal. Whether served as a side or atop grilled steak, their rich flavors and tender texture make them a savory favorite.

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The perfect spicy shrimp creole recipe served over polenta with plenty of sass to go around!

Spicy Shrimp Creole 🍤

Enjoy the bold flavors of my Spicy Shrimp Creole—a tantalizing blend of succulent shrimp, robust spices, and a rich tomato base that's sure to transport your taste buds to Louisiana. Quick to prepare and bursting with savory goodness, it's an ideal dish for any night of the week.

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Close-up of a loaded iceberg wedge salad topped with creamy dressing, crumbled bacon, blue cheese, walnuts, and cherry tomatoes.

Ultimate Iceberg Wedge Salad (Low Carb, Keto) 🥗

Dive into the refreshing crunch of the Ultimate Iceberg Wedge Salad! This classic dish features crisp iceberg lettuce topped with creamy blue cheese dressing, juicy tomatoes, and crispy bacon. Perfect as a starter or a light meal, it's a delightful blend of flavors and textures that will elevate any dining experience. Easy to prepare and visually stunning, this salad is sure to impress your guests!

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A plate of crispy baked chicken wings with a bowl of blue cheese dip in the background. The wings are perfectly golden and look incredibly appetizing, with a focus on their crispy texture.

Crispy Baked Chicken Wings Recipe 🍗

Enjoy the ultimate snack with these crispy baked chicken wings! Coated in a flavorful seasoning blend and baked to perfection, these wings deliver all the crunch you crave without the extra oil. Perfect for game day, parties, or a cozy night in, they’re easy to make and deliciously satisfying. Serve with your favorite dipping sauces and watch them disappear!

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A perfectly seared pork chop with garlic and rosemary in a black cast iron skillet.

Pan-Seared Pork Chops 🥩

Enjoy the mouthwatering flavors of pan-seared pork chops! This simple yet impressive dish features juicy, tender pork chops cooked to golden perfection, creating a delightful crust that locks in all the savory juices. Pair with your favorite sides for a satisfying meal that’s perfect for any occasion. Elevate your dinner with this easy recipe that’s sure to impress!

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A bowl of freshly cooked mussels in a creamy, tangy sauce, garnished with fresh herbs, with a glass of white wine in the background.

Mussels Recipe 🫕

This delicious mussels recipe features tender mussels cooked in a flavorful broth made with garlic, white wine, and fresh herbs. It's a quick and easy dish that's perfect for a special occasion or a cozy night in. Serve with crusty bread to soak up the savory broth, and enjoy a delightful seafood experience that’s sure to impress!

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A creamy lemon artichoke chicken baked with parmesan cheese on top. It is so fresh and delicious I almost can't stand it.

Lemon Artichoke Chicken 🍋

Savor the bright flavors of my Lemon Artichoke Chicken—a delightful harmony of tender chicken, tangy lemon zest, and hearty artichoke hearts. This dish is perfect for elevating your dinner table with its refreshing and savory appeal. A must-try for any culinary enthusiast! 🍋🌿 #ChickenRecipes #GourmetDining #EasyCooking

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A perfectly delicious pulled pork taco recipe with pico de gallo salsa and a delicious chipotle pepper sauce! A Mexican fiesta!

Pulled Pork Taco Recipe 🌮

Savor the fusion of tender pulled pork, nestled in a warm tortilla with crisp toppings and zesty salsa. Each bite delivers a harmonious blend of savory flavors and textures, making pulled pork tacos a delightful indulgence for any occasion.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.