Guides

Welcome to my Guides section, where I've compiled extensive resources to support your journey towards healthier eating and lifestyle choices. Whether you're looking for detailed eating guides, meal prep tips, how-tos, or more, this section is packed with comprehensive information to help you every step of the way.

Here you'll find a wide range of topics, from low carb eating plans to specific dietary approaches like keto, paleo, vegetarian, gluten-free and more. These guides are crafted with thorough research and expert insights to provide you with clear, actionable steps to improve your eating habits and achieve your health goals.

Looking for how-tos on specific topics? These guides cover everything from reading nutrition labels and choosing the right ingredients to cooking techniques and portion control. No matter what you're curious about or need help with, these how-tos provide practical advice and solutions.

And that's not all—you'll also find guides on wellness, fitness, shopping,  low carb fast food options and lifestyle adjustments that complement your dietary choices. Dive into these extensive collection of guides to find the information you need to make informed decisions and live a healthier, happier life.

A collage of various brunch recipes with the title 'How to Host a Brunch: Easy Brunch Recipes' in the center, highlighted by a white background.

How To Host A Brunch: Easy Brunch Recipes

Planning a brunch but unsure where to start? My guide to easy brunch recipes will help you create a delicious and memorable gathering with minimal fuss. From crowd-pleasing savory dishes to delightful sweet treats, hosting has never been so simple!

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Rows of fresh lettuce and herbs in a garden with the text "10 Sustainable Eating Tips" overlaying the image.

How To Eat Sustainably: 10 Sustainable Eating Tips

Eating sustainably is all about making choices that benefit both your health and the planet. In My guide, '10 Sustainable Eating Tips,' you'll find practical advice on everything from selecting locally sourced produce to reducing food waste. Discover how small changes in your diet can lead to big impacts on the environment, and start making a difference with every meal you enjoy. Embrace these tips and take a step towards a greener, more sustainable lifestyle!

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Roasted vegetables and meat braised to a golden finish, featuring a garlic clove and carrots with text overlay reading 'Best Braising Tips for Beginners from a Professional Chef'.

Best Braising Tips For Beginners (From A Professional Chef!)

Braising is a fantastic cooking technique that transforms tough cuts of meat into tender, flavorful dishes. If you're new to braising, start by selecting the right cut of meat, using a flavorful liquid, and cooking low and slow for the best results. With these beginner tips, you'll be able to create hearty, delicious meals with ease. Ready to get braising?

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A square image of a grilled, golden-brown seasoned steak with the same circular label in the middle, highlighting "Best Grilling Tips for Beginners - From Professional Chef!" in yellow on a white background with a grill graphic.

Best Grilling Tips For Beginners (From A Professional Chef!)

Grilling can seem daunting if you're just starting out, but with a few key tips, you'll be serving up delicious BBQs in no time! Begin by investing in quality tools, learning how to manage heat, and mastering the art of timing. With practice and these beginner-friendly tips, you'll be well on your way to becoming a grill master. Ready to fire up the grill?

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Featured image for low carb options at Chick-fil-A, displaying two sandwiches with lettuce and tomato on a white plate, with a text overlay 'Low Carb Options at Chick-fil-A: The Ultimate Guide 2024'.

Low-Carb Options at Chick-fil-A: The Ultimate 2024 Guide

Discover the best low-carb options at Chick-fil-A with my Ultimate 2024 Guide! Whether you're craving a savory chicken sandwich or a fresh salad, we've curated a list of delicious choices that align with your low-carb lifestyle. Enjoy flavorful meals while staying on track with your health goals!

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Top-down view of two bowls, one glass and one stainless steel, filled with shredded rotisserie chicken. The image includes a hand mixer attachment, tongs, and text overlay "How to Shred Rotisserie Chicken."

How To Shred Rotisserie Chicken?

Struggling with shredding rotisserie chicken? My guide provides straightforward methods to achieve perfectly shredded chicken effortlessly. Whether you’re preparing for tacos, salads, or meal prep, these tips will make the process quick and easy.

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A whole roasted chicken secured on a rotisserie spit, set on a wooden board, with a tray and knife in the background.

How to Put Chicken on Rotisserie (With Video)

Ready to elevate your home cooking? My guide on how to put chicken on a rotisserie covers everything you need to know for juicy, perfectly roasted chicken. From seasoning tips to cooking techniques, we've got you covered for a delicious meal every time.

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Featured image with a close-up of a Burger King sandwich, garnished with lettuce and tomato, with the text 'How to eat low carb at Burger King' and the Burger King logo on a blurred background.

How to Eat Low Carb at Burger King

Enjoying Burger King while keeping your carb intake in check is easier than you think! My guide provides tips on making smart choices from the menu, including low-carb burger swaps, salad options, and side ideas. Discover how to satisfy your fast food cravings without compromising your diet goals.

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A close-up of a McDonald's burger with sesame seed bun and cheese, with the text "How to eat Low Carb at McDonald's" overlaid in bold letters. The McDonald's logo is also visible.

How to Eat Low Carb at McDonald’s

Sticking to a low-carb diet while enjoying McDonald's? No problem! My guide breaks down the best menu choices and smart swaps to keep your meal delicious and keto-friendly. From burger modifications to side options, discover how to savor your fast food favorites without compromising your low-carb goals.

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A cozy coffee setting with two cups of coffee garnished with rosemary, with a text overlay that reads "How to order Low Carb at Starbucks."

How to Order Low Carb at Starbucks

Ordering low carb at Starbucks can be simplified by opting for keto-friendly drinks like black coffee, Americanos, or sugar-free lattes. Avoid high-carb syrups and opt for sugar-free options or natural sweeteners like stevia. Pair your drink with protein-rich snacks like nuts or cheese sticks to stay satisfied without compromising your dietary goals. With a few smart choices, you can enjoy your Starbucks experience while keeping your carb intake in check.

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Three tacos filled with seasoned meat, cheese, and vegetables on a gray surface, with the text 'The Ultimate Low Carb Taco Bell Guide 2024' displayed in front.

The Ultimate Low Carb Taco Bell Guide 2024 🌮

Explore the 2024 edition of my Ultimate Low Carb Taco Bell Guide and discover a world of delicious options that fit your lifestyle. From flavorful taco choices to satisfying bowls, each dish is crafted to satisfy your cravings without the guilt of high carbs. Embrace the flavors you love, guilt-free!

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A roll of truffle butter on a plate with a knife and a jar of pink salt beside it.

How to Make Truffle Butter: Just 3 Ingredients!

To make truffle butter, blend softened unsalted butter with finely grated truffle or truffle oil. Add a pinch of salt, mix thoroughly, and refrigerate until firm. Use it to elevate dishes like pasta, steak, or spread on bread for a gourmet treat. Enjoy the luxurious taste of truffle with every bite!

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Quickly and easily learn how to prepare chicken wings with my how-to video and step-by-step instructions!

How to Prepare Chicken Wings: Video & Step-by-Step Instructions!

Master the art of preparing chicken wings with my comprehensive guide. From choosing the right seasoning to achieving crispy perfection through baking, grilling, or frying, you'll learn the techniques that make every bite unforgettable. Elevate your game day or dinner spread with these crowd-pleasing favorites!

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A close-up of a halved avocado with the pit still in one half, and several neatly sliced avocado pieces arranged on a wooden cutting board. The vibrant green color and creamy texture of the avocado are prominently displayed.

How to Peel An Avocado

Peeling an avocado is easier than you think! Start by cutting the avocado lengthwise and twisting to separate. Gently tap the knife into the pit, twist, and lift it out. Scoop the flesh with a spoon for smooth, hassle-free slices! 🥑✨ #AvocadoTips #KitchenHacks

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A close-up shot of perfectly crispy bacon slices stacked on top of each other, showcasing their rich brown color and slightly curled edges, placed on a white parchment paper background.

How to Cook Bacon in the Oven 🥓

Cooking bacon in the oven is a neat trick to get perfectly crispy strips without the mess of frying. It’s straightforward, less greasy, and allows you to cook large batches all at once. Perfect for adding a savory crunch to your breakfast, burgers, or salads.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.