Protein drink

A close-up view of a purple protein shake in a glass with a metal straw, topped with blueberries and a sprinkle of cinnamon, placed on a wooden board with a yellow and white checkered napkin.

Protein Powder Shake Recipe 🥤

Fuel your day with a delicious and nutritious protein shake! Blend your favorite protein powder with milk, Greek yogurt, and frozen fruit for a quick and easy breakfast or post-workout snack. Add a drizzle of honey or a sprinkle of chia seeds for extra flavor and nutrition.

July 1, 2024

I'd Rather Be a Chef

Awesome low carb recipes that I’ve created on my own low carb weight loss journey. I’m a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I’ve created, my journey – the highs and lows – and making it easier to get started.