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    zoodles

    Authentic Bolognese Sauce

    February 24, 2016 by Scott G 16 Comments

    A delicious, authentic bolognese sauce ready in about an hour. Full of flavor, wonderful texture and the perfect accompaniment to zoodles or noodles.

    Filed Under: Beef Recipes, Blog, Comfort Foods, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Everyday Meals, Fall, Front Page, Gluten Free, Italian, Low Carb Recipes, Pan or Skillet, Primal, Recipe Type, Season, Soups & Stews, Special Dietary Needs, Spring, Vegetable Recipes, Wheat Belly Friendly, Winter Tagged With: beef recipes, beginner to intermediate cooking, gluten free recipe, ground pork recipe, healthy recipe, meat sauce, zoodles

    Homemade Chicken Soup Recipe

    January 20, 2016 by Scott G 8 Comments

    What an easy homemade chicken soup recipe... with Zoodles! This chicken soup has soul.

    Filed Under: American, Blog, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Low Carb Recipes, One Pot or Pan, Paleo, Primal, Recipe Type, Season, Soups & Stews, Special Dietary Needs, Spring, Wheat Belly Friendly, Winter Tagged With: chicken stock, chicken thighs, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, simply soup, spiralizer, zoodles

    Zoodles Recipe

    January 10, 2016 by Scott G 20 Comments

    Super easy zoodles recipe is quickly sauteed in olive oil with salt and pepper!

    Filed Under: Blog, Cooking Method, Cooking Tips, Core Ingredient, Dairy Free, Everyday Meals, Front Page, Gluten Free, Learn to Cook, Low Carb Recipes, Paleo, Primal, Raw, Recipe Type, Salads, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: easy to prepare, gluten free recipe, healthy recipe, paleo recipe, spiralizer, vegan recipe, vegetarian recipe, zoodles

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    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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