Elizabeth Salvino

Background of fresh lemon slices with the text 'Is Lemon Low Carb?' overlayed in the center.

Is Lemon Low Carb?

Lemons are not only refreshing but also low in carbohydrates, making them a great choice for low-carb diets. With about 1 gram of carbs per lemon, they add flavor without significantly impacting your carb intake. Packed with vitamin C and antioxidants, lemons can enhance your meals and drinks while supporting your health goals. Whether you’re squeezing them into water, using them in recipes, or enjoying their zest, lemons are a delicious way to stay on track!

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Close-up of crispy zucchini rounds with a cheesy topping, exploring whether zucchini fits into a low carb or keto diet.

Is Zucchini Low Carb or Keto?

Zucchini is a fantastic choice for anyone on a low-carb diet. With its mild flavor and versatile texture, it's perfect for replacing higher-carb ingredients in various dishes. Whether spiralized into noodles, grilled, or baked into muffins, zucchini offers a satisfying way to enjoy your favorite meals while keeping carbs in check.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.