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    vegan recipe

    Sinfully Delicious Smashed Potatoes

    August 8, 2016 by Scott G 20 Comments

    Olive oil smashed potatoes are made with simple ingredients that make a ton of flavor.

    Filed Under: American, Blog, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, One Pot or Pan, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Vegan, Vegetable Recipes, Vegetarian, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, vegan recipe, vegetarian recipe

    Incredible Basil Pesto Recipe

    July 7, 2016 by Scott G 13 Comments

    Making this delicious basil pesto recipe is easy and takes almost no time to prepare. Get great depth of flavor with just a few unexpected ingredients!

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Awesome Grilled Artichokes

    June 25, 2016 by Scott G 10 Comments

    Delicious grilled artichokes have a delicate flavor, tender heart and provide a wonderful eating experience. Learn how to grill artichokes today!

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, European, French, Front Page, Gluten Free, Grilling, Low Carb Recipes, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Fresh Tomato Coulis Recipe

    April 24, 2016 by Scott G 10 Comments

    A simple and delicious tomato coulis with preparation in under 5 minutes. Perfect as a topping for fish, pork or chicken.

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Italian, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Rustic Provencal Ratatouille Dish

    April 15, 2016 by Scott G 9 Comments

    A perfectly rustic, French-style ratatouille dish to compliment any dinner. Easy to make too!

    Filed Under: Blog, Braised, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: braised veggies, dairy free, easy to prepare, gluten free recipe, healthy recipe, herbs de provence, paleo recipe, vegan recipe, vegetarian recipe

    Sweet Potato Fries Recipe

    February 9, 2016 by Scott G 13 Comments

    This delicious sweet potato fries recipe shows you how to get crunchy, perfectly cooked fries every time. Slather them in the zesty lemon garlic aioli too!

    Filed Under: American, Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Fried, Front Page, Gluten Free, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: beginner to intermediate cooking, dairy free, dipping sauce, gluten free recipe, paleo recipe, roasted garlic, sweet potato recipe, vegan recipe, vegetarian recipe

    Zoodles Recipe

    January 10, 2016 by Scott G 20 Comments

    Super easy zoodles recipe is quickly sauteed in olive oil with salt and pepper!

    Filed Under: Blog, Cooking Method, Cooking Tips, Core Ingredient, Dairy Free, Everyday Meals, Front Page, Gluten Free, Learn to Cook, Low Carb Recipes, Paleo, Primal, Raw, Recipe Type, Salads, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: easy to prepare, gluten free recipe, healthy recipe, paleo recipe, spiralizer, vegan recipe, vegetarian recipe, zoodles

    Roasted Carrots and Fennel Puree

    January 6, 2016 by Scott G 7 Comments

    Roasted carrots and fennel is the perfect low carb side dish for beef, pork or lamb. Gluten Free, Paleo, Primal

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Oven or Roasted, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: beginner to intermediate cooking, carrot recipe, coconut milk, dairy free, fun with fennel, gluten free recipe, healthy recipe, homemade beef stock, paleo recipe, roasted veggies, vegan recipe, vegetarian recipe

    Roasted Vegetable Soup Recipe

    December 29, 2015 by Scott G 7 Comments

    A homemade roasted vegetable soup packed up with delicious roasted vegetables! Gluten Free, Paleo and Low Carb! Delicious winter meal.

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, One Pot or Pan, Paleo, Recipe Type, Season, Soups & Stews, Special Dietary Needs, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: beginner to intermediate cooking, butternut squash recipe, celeriac inside, dairy free, gluten free recipe, healthy recipe, paleo recipe, roasted veggies, simply soup, sweet potato recipe, vegan recipe, vegetarian recipe

    Butternut Squash Soup Recipe

    November 23, 2015 by Scott G 5 Comments

    paleo butternut squash soup recipe vegan

    Filed Under: American, Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, One Pot or Pan, Paleo, Primal, Recipe Type, Season, Soups & Stews, Special Dietary Needs, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: chicken stock, dairy free, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, roasted veggies, simply soup, vegan recipe, vegetarian recipe

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    This is the low carb version of I'd Rather Be A Chef- down almost 100lbs

    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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