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    slow cooked

    Crispy Pork Belly Recipe

    April 22, 2016 by Scott G 28 Comments

    This crispy pork belly recipe gets serious flavor from herbs de provence and a little duck fat. Yummy.

    Filed Under: American, Bite Sized Food, Blog, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Low Carb Recipes, Lunch, Oven or Roasted, Paleo, Pork Recipes, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Wheat Belly Friendly, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, paleo recipe, pork recipes, slow cooked

    Slow Cooker Coq au Vin

    January 31, 2016 by Scott G 10 Comments

    A country style slow cooker coq au vin recipe made with crisp French chardonnay, onions, mushrooms and garlic. So good you'll make this again and again.

    Filed Under: Bacon, Blog, Braised, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Entrees, Everyday Meals, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Wheat Belly Friendly, Winter Tagged With: beginner to intermediate cooking, braised meat, coq au vin, dairy free, for the love of bacon, gluten free recipe, homemade beef stock, mushroom recipes, paleo recipe, slow cooked

    Easy Pulled Pork Recipe

    January 21, 2016 by Scott G 12 Comments

    A super easy pulled pork recipe with 5 minutes of preparation, delicious adobo seasoning and a perfect dry rub.

    Filed Under: American, Blog, Braised, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Entrees, Everyday Meals, Fall, Front Page, Gluten Free, Low Carb Recipes, Paleo, Pork Recipes, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly, Winter Tagged With: braised meat, dairy free, dry rub, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, pork recipes, pulled pork, slow cooked

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    This is the low carb version of I'd Rather Be A Chef- down almost 100lbs

    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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