Mediterranean

Embrace the rich and diverse flavors of the Mediterranean with my Low Carb Mediterranean Recipes! Perfect for creating healthy and delicious meals, this collection features the best of Mediterranean cuisine.

Try my viral recipes like the refreshing Greek Salad, packed with crisp vegetables and tangy feta cheese. For a simple and elegant dish, enjoy the classic Caprese Salad with fresh tomatoes, mozzarella, and basil. For a savory main course, savor the flavorful Grilled Lamb Chops, marinated with Mediterranean spices and grilled to perfection. These recipes capture the essence of Mediterranean cooking while keeping it low carb.

These dishes are crafted to be low in carbs yet bursting with flavor, ensuring you can enjoy the best Mediterranean recipes without compromising your dietary goals. With easy-to-follow instructions and practical tips, preparing these recipes is a joy.

A close-up of a white ceramic dish filled with a vibrant cauliflower salad, featuring chopped cherry tomatoes, black olives, yellow bell peppers, and chives. The salad is placed on a wooden surface, with lemon wedges nearby and a blue-checkered cloth in the background.

Cauliflower Salad Recipe 🥗

Enjoy a vibrant and crunchy Cauliflower Salad that’s perfect for any occasion! This recipe features crisp cauliflower florets tossed with fresh vegetables and a zesty, tangy dressing. It’s a delightful, healthy choice that’s quick to prepare and full of flavor. Whether you’re looking for a light lunch or a refreshing side dish, this salad has got you covered!

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Roasted summer squash and zucchini served in a white dish, garnished with grated Parmesan cheese, with whole zucchini, yellow squash, red onion, and garlic surrounding the dish.

Roasted Zucchini and Squash 🥘

Elevate your meal with my simple yet delicious roasted zucchini and squash recipe. Seasoned with herbs and olive oil, these tender vegetables are roasted to perfection, offering a flavorful and nutritious addition to any dinner table. Enjoy the vibrant colors and savory taste in every bite!

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Two bowls of gazpacho soup garnished with fresh basil leaves and a drizzle of olive oil, with whole tomatoes and a white napkin in the background.

Best Gazpacho Recipe 🥒

Beat the summer heat with our irresistible Gazpacho! Packed with ripe tomatoes, cool cucumbers, and a burst of fresh herbs, this chilled soup is a refreshing delight on hot days. Perfect for a light lunch or starter at your next gathering!

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3-Ingredient Grilled Shishito Peppers 🌶️

Add a pop of flavor to your grill session with my Grilled Shishito Peppers recipe. These mild peppers cook up in minutes and are perfect for a unique appetizer or a tasty side. Serve them with your favorite dipping sauce for an extra kick.

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Greek Salad (Authentic Horiatiki Recipe) 🥗

Enjoy the freshness of my Authentic Horiatiki Greek Salad! This recipe sticks to tradition with crisp cucumbers, ripe tomatoes, and a sprinkle of feta, all tossed with a tangy dressing. It's my favorite way to bring a bit of the Mediterranean right to your table.

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Keto lemon and herb sauce in a bowl featured image

Lemon and Herb Sauce 🍋

Elevate your cooking with this simple yet elegant Lemon and Herb Sauce. Ideal for drizzling over grilled fish or chicken, this sauce is crafted with a harmonious blend of lemon zest and finely chopped herbs, offering a fresh and aromatic flavor to any dish. It's quick to make and can transform even the simplest meal into a gourmet experience. Whether you're looking to impress guests or just add a touch of sophistication to your weeknight dinners, this lemon and herb sauce is a must-try.

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Keto lemon and herb sauce applied to fried halloumi

How to Cook Halloumi Cheese 🧀

When you learn how to cook halloumi cheese, you'll wonder where this recipe has been your whole life! Crispy, delicious and oh so versatile... it's perfect for appetizers, snacks and more!

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No Mayo Tuna Salad 🥗

Switch up your tuna salad routine with my No Mayo Tuna Salad recipe. This version uses alternative ingredients to create a moist, flavorful salad without relying on mayonnaise. It's perfect for sandwiches, salads, or even as a light standalone meal.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.