Food Resources

Image asking if buttermilk is low carb with a jar of buttermilk in the background

Is buttermilk low carb or keto-friendly?

Is buttermilk low carb? That's a question we often hear, especially from those navigating a keto or low-carb lifestyle. In this blog post, we're diving into the nutritional profile of buttermilk, its role in cooking, and how you can incorporate it into your diet without compromising your carb count.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.