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    dipping sauce

    Devilishly Spicy Hot Wing Recipe

    December 16, 2016 by Scott G 10 Comments

    This spicy hot wing recipe is loaded with flavor. Crispy wings and hot sauce make this recipe delightful.

    Filed Under: American, Bite Sized Food, Blog, Chicken Recipes, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Fall, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly, Winter Tagged With: chicken, chicken wings, dipping sauce, easy to prepare, gluten free recipe

    Incredible Basil Pesto Recipe

    July 7, 2016 by Scott G 13 Comments

    Making this delicious basil pesto recipe is easy and takes almost no time to prepare. Get great depth of flavor with just a few unexpected ingredients!

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Fresh Tomato Coulis Recipe

    April 24, 2016 by Scott G 10 Comments

    A simple and delicious tomato coulis with preparation in under 5 minutes. Perfect as a topping for fish, pork or chicken.

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Italian, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Homemade Blue Cheese Dressing

    March 10, 2016 by Scott G 50 Comments

    A creamy, homemade blue cheese dressing your family will love. It's got some zip to it from red wine vinegar. So delicious.

    Filed Under: American, Blog, Condiments & Sauces, Cooking Method, Cuisine Type, Fall, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Salads, Season, Special Dietary Needs, Spring, Vegetarian, Winter Tagged With: dipping sauce, easy to prepare, gluten free recipe

    Mussels Recipe with Fennel & Tomato Broth

    February 12, 2016 by Scott G 3 Comments

    A wonderful mussels recipe with garlic, tomato, fennel, butter and white wine. It is so delicious that you'll come back for more!

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Entrees, French, Front Page, Gluten Free, Low Carb Recipes, Lunch, One Pot or Pan, Paleo, Primal, Recipe Type, Seafood Recipes, Season, Special Dietary Needs, Spring, Steamed, Summer, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, fun with fennel, gluten free recipe, healthy recipe, mussels, paleo recipe, seafood recipe

    Sweet Potato Fries Recipe

    February 9, 2016 by Scott G 13 Comments

    This delicious sweet potato fries recipe shows you how to get crunchy, perfectly cooked fries every time. Slather them in the zesty lemon garlic aioli too!

    Filed Under: American, Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Fried, Front Page, Gluten Free, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: beginner to intermediate cooking, dairy free, dipping sauce, gluten free recipe, paleo recipe, roasted garlic, sweet potato recipe, vegan recipe, vegetarian recipe

    Seared Ahi Tuna Recipe (Low Carb and Keto)

    January 23, 2016 by Scott G 19 Comments

    low carb seared ahi tuna recipe

    Filed Under: Asian, Bite Sized Food, Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Entrees, Fall, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Pan or Skillet, Primal, Recipe Type, Seafood Recipes, Season, Special Dietary Needs, Spring, Summer, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, gluten free recipe, healthy recipe, paleo recipe, seafood recipe, seared ahi tuna, wasabi mayo

    Honey Mustard Sauce Recipe

    December 3, 2015 by Scott G 5 Comments

    A quick and easy honey mustard sauce recipe that is simple, zippy and fun to eat!

    Filed Under: American, Blog, Condiments & Sauces, Cooking Method, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Spring, Summer, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, honey mustard sauce, paleo recipe

    Thai Sweet Chili Wings Recipe

    November 24, 2015 by Scott G 10 Comments

    thai sweet chili wings recipe glazed

    Filed Under: Asian, Bite Sized Food, Blog, Brunch, Chicken Recipes, Comfort Foods, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Front Page, Gluten Free, Low Carb Recipes, Lunch, Oven or Roasted, Paleo, Primal, Recipe Type, Season, Spring, Summer, Wheat Belly Friendly Tagged With: chicken wings, dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, Thai recipe

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    This is the low carb version of I'd Rather Be A Chef- down almost 100lbs

    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

    Recent Low Carb Recipes

    • Green Beans and Mushrooms (Low Carb, Keto)
    • Easy Cream Cheese Dip (Keto, Low Carb)
    • Spicy Italian Chicken Wings
    • Creamy Garlic Parmesan Wing Sauce

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