Low Carb, Keto, Gluten Free and Paleo Recipes
Sample some of these delicious, low carb recipes that I've created on my own weight loss journey. I've been a PASSIONATE BELIEVER in the low carb way of eating since 2017. I'm here to share my recipes and journey with you.
Enjoy the creamy delight of my Tuscan Chicken recipe. This dish brings together sun-dried tomatoes and a lush, creamy sauce for a truly satisfying meal. It’s a perfect fit for anyone who loves a touch of Tuscan flavor in their meal prep.
Transform your meals with my Sun Dried Tomato Pesto. This vibrant and rich sauce combines sun-dried tomatoes with fresh basil and a hint of garlic for a quick flavor upgrade. It’s versatile and can be used on pasta, bread, or as a savory addition to sandwiches.
Spice up your next meal or party with my Chili Lime Wings! This recipe combines the tangy zest of lime with just the right amount of chili heat to create wings that are impossible to resist. Serve them up at your next game day event or during a family night in.
Hi there. My name is Scott Groth.
I'm just a regular guy in a lifelong battle with body size, body image issues and crazy eating habits.
I struggle daily to keep the cravings at bay. I struggle daily to feel normal with this way of eating. I struggle daily to stay on course... and depending on the day, I taste sweet success or bitter failure.
You need to know that I am a passionate believer in the low-carb way of eating. I've felt the energy it brings my body and seen first-hand how it transformed me.
My goal is to share my journey, recipes and restarting low-carb to help others who are also struggling. We're stronger together.
Produce is in abundance in the summer and there are plenty of low-carb ways to create delicious, satisfying salads (including a healthy version of everyone's favorite - "potato" salad!) and so many mouth-watering options for meat recipes, you won't even miss hot dogs!
Over the last year, I've fallen off the low carb way of eating and I know I'm not the only one. I've gained back over 50lbs and have tried desperately to kick-start myself back into ketosis... but it hasn't worked so far.
It's been a long and painful journey gaining so much weight back. I've learned that restarting low carb is so much harder than I'd ever imagined, but I have a plan that I want to share.
I will be documenting my return to the low carb lifestyle on this site. If you're interested in following along, be sure to subscribe below.
Below are some of my absolute favorite low-carb recipes I've created to keep me going with the low-carb way of eating. This is just a small sampling of hundreds of low-carb recipes on this site!
On August 27, 2017, I made the decision to transition to a COMPLETELY Low Carb way of eating... In ten months, I dropped from a pant size of 46" (and 355lbs) to a 36" waist and lost 135lbs. A completely unexpected outcome.
My energy skyrocketed. I felt incredible, and I attribute so much of it to the low-carb way of eating.
While on this journey for the last five years, I've been writing and testing some easy low carb recipes mostly designed for families. I have hundreds of low carb recipes ready to post!
Now that I am a complete believer in the low carb way of eating, I'm ready to start sharing all of these unique recipes with you every week.
One of the most common questions asked is "Is insert food here low carb?" With the goal of making a keto diet as easy as possible, I am researching food and sharing my findings with the community. Here are my most recent findings or view all my "Is it low carb?' articles.
I'm learning more every day about living the low carb lifestyle. Over the years, I've contacted professionals to help me understand more about how it all works. Here are my most recent and you can view all my low carb articles here.
