Protein

Discover a diverse collection of recipes designed to meet your protein needs, whether you're looking for hearty meat dishes, satisfying seafood, or chicken-based options. My Protein-based recipes features a variety of meals to help you incorporate essential proteins into your diet effortlessly. From juicy steaks and tender chicken to fresh fish and nutritious legumes, there's something for every taste and preference.

Each recipe is crafted to be delicious and nutritious, making it easy to enjoy balanced meals that keep you energized. Whether you're meal prepping for the week or planning a special dinner, my protein-packed recipes provide the perfect solution for maintaining a healthy and fulfilling diet. Try these easy high-protein recipes!

A close-up of two bowls of cheeseburger soup in blue ceramic bowls, topped with bacon and green onions, with a large blue pot in the background.

Creamy Cheeseburger Soup (Low Carb & Keto) 🍔

Enjoy the ultimate comfort food with this Cheeseburger Soup recipe! Combining the hearty flavors of a classic cheeseburger with a creamy, savory soup, it’s packed with ground beef, melted cheese, and delicious veggies. Perfect for warming up on a cold day, this easy-to-make dish is sure to become a family favorite.

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Overhead view of a whole bacon-wrapped pork tenderloin resting on a wooden cutting board with fresh herbs and a knife beside it.

Bacon Wrapped Pork Tenderloin 🍖

Enoy the ultimate comfort food with our Bacon-Wrapped Pork Tenderloin. This succulent dish features tender pork enveloped in crispy, savory bacon, creating a perfect blend of flavors and textures. Ideal for a special occasion or a cozy weeknight dinner, it’s sure to impress with its mouthwatering aroma and deliciously juicy bite.

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Three jars of homemade chicken broth with a metal ladle and kitchen funnel, all on a wooden cutting board in a kitchen setting.

Homemade Chicken Broth Recipe 🍗

Experience the rich, comforting taste of homemade chicken broth with this simple recipe. Packed with wholesome flavors, it's perfect for sipping on a chilly day or using as a base for soups and stews. Just a few ingredients and a bit of time will give you a delicious broth that enhances any dish!

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A close-up of a glass baking dish filled with Chicken and Broccoli Casserole, with a serving spoon digging into the cheesy and golden-brown casserole, showing a creamy and flavorful interior.

Chicken and Broccoli Casserole 🥘 

Enjoy the ultimate comfort food with this Chicken and Broccoli Casserole. Featuring juicy chicken, vibrant broccoli, and a rich, creamy sauce, this dish is a perfect blend of flavors and textures. Whether you're feeding a family or prepping for the week ahead, this easy-to-make casserole is sure to become a favorite!

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Overhead view of two glass jars filled with golden-brown rotisserie chicken stock, placed on a cream-colored cloth with green stripes. A metal ladle rests nearby, along with a garlic bulb and scattered black peppercorns, set on a rustic wooden surface.

How To Make Chicken Stock From Rotisserie Chicken

Turn your rotisserie chicken leftovers into a savory homemade stock with this easy recipe. By simmering the chicken bones with vegetables and herbs, you'll create a rich and flavorful base that's perfect for soups, stews, and sauces. It’s a great way to add depth to your dishes and make the most of every meal.

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Close-up of rotisserie chicken tacos with cheddar cheese shells filled with lettuce, tomatoes, and cilantro, resting on a wooden table with toppings scattered around.

Rotisserie Chicken Tacos 🌮

Rotisserie chicken tacos are a game-changing meal for busy days. By using pre-cooked rotisserie chicken, you can whip up these tacos in no time. Simply shred the chicken and pair it with your favorite taco toppings for a deliciously easy dinner. With the savory depth of rotisserie chicken and the freshness of your chosen toppings, these tacos are both convenient and incredibly flavorful, making them a go-to for quick, satisfying meals.

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A person holding a plate of grilled sausage and bell pepper skewers, ready to be served.

BBQ Sausage Recipe (Quick & Easy!) 🌭

Fire up your grill for some mouthwatering BBQ sausage! Whether you prefer classic bratwurst or spicy chorizo, grilling sausage adds a delicious smoky flavor that’s perfect for summer gatherings. Pair with your favorite sides and sauces for a crowd-pleasing meal that everyone will love.

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Keto Jalapeno Popper Chicken Casserole 🌶️

Enjoy the spicy and creamy world of Keto Jalapeno Popper Chicken Casserole. This dish blends tender chicken with the fiery kick of jalapenos, all wrapped up in a rich, cheesy sauce. It's the perfect casserole for those who love a little heat with their keto-friendly meals, easy to prepare and guaranteed to satisfy your comfort food cravings.

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Lemon Roasted Chicken 🍗

Discover the joy of Lemon Roasted Chicken with this simple recipe that fills your kitchen with a delightful aroma. This dish combines zesty lemon, aromatic herbs, and garlic with a tender whole chicken, roasted to golden perfection. It's perfect for a Sunday dinner or a special occasion meal, offering a dish that's as pleasing to look at as it is to eat.

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Easy Keto Chili Con Carne Recipe🥘

Craving something warm and fulfilling? Try my Keto Chili Con Carne recipe. It packs all the classic flavors you love with a low-carb twist. It's simple to make and perfect for those chilly evenings or as a hearty meal any day of the week

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3-Ingredient Picanha Steak Recipe 🥩

Bring the taste of Brazil to your grill with my Picanha Steak Recipe. This prized cut, known as cuolotte or the top sirloin cap, is celebrated for its rich flavor and juicy tenderness. Learn how to grill it to perfection with my simple yet effective tips.

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BBQ Lamb Chops

This BBQ Lamb Chop recipe shows you how to get a perfect char to pair with the herb-infused marinade. The flavors are unbelievable!

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Collage of chicken wings for 30 of the best low carb chicken wing recipes featured image

30 Best Low-Carb Wings Recipes

Elevate your snack or mealtime with our curated list of 30 Best Low Carb Wings Recipes. These keto-friendly options provide all the flavor without the carbs, featuring everything from classic buffalo to innovative lemon garlic and garlic Parmesan. Perfect for those on a ketogenic diet or anyone looking to reduce carb intake without sacrificing taste, these wing recipes are guaranteed to please a crowd and spice up any occasion.

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Smothered Pork Chops🥩

Bring new life to your dinner routine with my easy Smothered Pork Chops recipe. These chops are cooked to perfection and smothered in a rich, flavorful sauce that’s surprisingly simple to make. It’s a fantastic way to enjoy a classic dish, tweaked to fit a more carb-conscious lifestyle.

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Low carb Meatball parm served in a baking pan featured image

Keto Meatball Parm Recipe

Elevate your dinner with this hearty Meatball Parm recipe, a delightful twist on the traditional dish that's perfect for any low carb or keto diet. Juicy meatballs smothered in a homemade tomato sauce and topped with melted cheese create a comforting meal that's both satisfying and delicious. It's an easy-to-make dish that brings the flavors of an Italian restaurant into your home, perfect for a family dinner or a cozy night in.

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3 Ingredient Steak Marinade 🥩

Transform your grilling with our 3 Ingredient Steak Marinade – a foolproof recipe for a deliciously tender and flavorful steak. Perfect for anyone following a low carb or keto diet.

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Skewered rotisserie chicken on a platter

Rotisserie Chicken Recipe 🍗

Looking for the ultimate rotisserie chicken recipe? Our lemon and rosemary-infused chicken is not just delicious; it's also low-carb and keto-friendly. Step-by-step guide for oven and grill included.

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A tray of Italian-seasoned chicken wings served with celery sticks and a bowl of creamy dip, garnished with parsley, and placed on parchment paper.

Italian Chicken Wings 🍗

Italian chicken wings are a flavorful twist on a classic favorite! Marinated in a zesty blend of Italian herbs, garlic, and a hint of spice, these wings are baked to crispy perfection. Perfect for game day or any gathering, they're sure to impress your guests with their delicious taste!

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A close-up of a jar of garlic Parmesan wing sauce with a spoonful of sauce above it, lemon wedges, and a block of Parmesan cheese on a wooden board.

Garlic Parmesan Wing Sauce 🍗

Enjoy the rich flavors of our Garlic Parmesan Wing Sauce, a delightful blend of savory garlic, creamy butter, and tangy Parmesan cheese. Perfectly coating each wing with a luxurious texture and irresistible taste, it's a must-try for any wing enthusiast.

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Close-up shot of spicy, crispy chipotle chicken drumsticks served on a plate with a side of corn.

Chipotle Chicken Recipe 🍗

Smoky heat meets flavor in this spicy chipotle chicken recipe! Marinated in a blend of chipotle peppers, lime juice, and cumin, then grilled or baked to perfection. Serve with a side of Mexican street corn, avocado slices, and warm tortillas for a fiesta-inspired meal.

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Grilled Southwestern-style pork kabobs with red bell pepper, onion, and zucchini, served on a wooden platter with lime wedges and a bottle of tequila in the background.

Pork Kabobs: Grilled Southwestern Style🍖

Pork Kabobs are a delicious and easy way to enjoy a low-carb meal with the touch of South Western flavor. Imagine juicy pork cubes marinated perfectly and paired with colorful veggies, all grilled to bring out their natural flavors.

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Close-up view of Bistecca Fiorentina steak slices topped with grated cheese, highlighting the juicy and tender texture.

Bistecca Fiorentina (Grilled Steak Florentine) 🥩

Bring a piece of Italy into your kitchen with my Bistecca Fiorentina recipe. This Tuscan steak is all about simplicity and flavor, grilled to perfection and seasoned just right. It's an ideal dish for meat lovers looking to recreate an authentic Italian steakhouse experience at home.

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Grilled Pork Chops With Peaches 🥩

Transform your grill meals with my Grilled Pork Chops with Peaches. This simple dish combines the succulence of pork chops with the sweetness of peaches, creating a perfectly balanced flavor. It's an ideal choice for a summer dinner or a festive outdoor cookout.

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A cast iron skillet filled with a colorful chorizo and eggs dish, garnished with chopped cilantro and surrounded by fresh ingredients in the background.

Spicy Chorizo and Eggs Recipe🍳

Discover the joy of creating a flavorful and easy-to-make Spicy Chorizo and Eggs Recipe. Perfect for any meal, this dish combines the savory punch of chorizo with the gentle richness of eggs, all cooked to perfection in one skillet.

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A bowl of homemade Mexican chorizo garnished with a dried red chili and fresh cilantro, served on a colorful patterned coaster.

Homemade Mexican Chorizo Recipe 🥘

Bring the vibrant flavors of Mexico to your kitchen with my Homemade Mexican Chorizo recipe. This dish is rich in spices and perfect for adding a kick to any meal, from breakfast eggs to hearty dinner tacos. Easy to make and irresistibly delicious, it’s sure to become a favorite.

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A beautifully plated slow cooker pork carnitas salad, topped with feta cheese, sliced jalapeños, diced tomatoes, and served with a lime wedge on a rustic wooden table.

Slow Cooker Pork Carnitas 🌮

Transform a simple cut of pork into something spectacular with my Slow Cooker Pork Carnitas recipe. These carnitas are perfectly seasoned and slow-cooked until they’re tender and pull apart with ease. Ideal for a keto diet, they’re deliciously low in carbs and can be served in a variety of ways, from tacos to salads. Whether you're feeding a crowd or prepping for the week, these carnitas are a convenient and tasty choice that promises to satisfy.

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Grilled chicken wings coated in green pesto sauce placed on a wooden board, with a bowl of green pesto dip and a plate of additional chicken wings in the background. A white napkin is laid next to the board.

Pesto Chicken Wings (Simple & Low Carb) 🍗

Take your chicken wings to the next level with a flavorful and herby pesto twist! Marinate chicken wings in a vibrant mixture of pesto, lemon juice, garlic, and Parmesan cheese, then bake or grill until crispy. The result is a deliciously aromatic and savory snack perfect for game day, parties, or a quick dinner. The pesto adds a rich and creamy element that complements the spicy kick of the wings.

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Close-up of chipotle chicken wings garnished with fresh herbs, served on a parchment-lined surface. A glass jar of creamy dipping sauce and a bottle of chipotle sauce are visible in the background.

Chipotle Chicken Wings 🍗

Ready to turn up the heat? My Chipotle Chicken Wings recipe brings just the right amount of smoky spiciness to your table. These wings are baked to crispy perfection, making them a fantastic choice for gatherings, game nights, or just a flavorful dinner at home.

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Overhead view of lemon garlic chicken wings on a white plate with sauce on a wooden table.

Lemon Garlic Chicken Wings 🍗

These Lemon Garlic Chicken Wings are the ultimate crowd-pleaser! Coated in a zesty marinade of fresh lemon juice, minced garlic, and aromatic herbs, these wings are baked to perfection for a crispy exterior and juicy interior. Perfect for game days, parties, or a simple weeknight dinner, they’re easy to make and bursting with flavor. Serve them with your favorite dipping sauce and watch them disappear!

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Baked pulled pork casserole with a cheesy golden top, served on a blue plate with a fork.

Pulled Pork Casserole 🥘

Experience comfort in every bite with my Pulled Pork Casserole. Succulent pulled pork, creamy cheese, and a medley of savory flavors layered to perfection, making it the ultimate dish for cozy gatherings and satisfying meals.

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15 Best Leftover Pulled Pork Recipes 🥩

Got leftover pulled pork? Turn it into a culinary delight with my Leftover Pulled Pork recipes. These ideas transform your leftovers into new, mouthwatering dishes that are perfect for any meal. From hearty sandwiches to savory casseroles, these recipes will reinvent your pulled pork.

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Close-up view of a Chicken Saltimbocca dish on a decorative plate. The dish features a tender chicken breast topped with melted cheese, a slice of prosciutto, and fresh spinach leaves, garnished with a wedge of lemon and red pepper flakes. A fork rests beside the chicken, ready for serving.

Chicken Saltimbocca 🍗

"Chicken Saltimbocca combines thinly sliced pan-seared chicken cutlets, salty prosciutto, and sage leaves in a white wine butter sauce. Perfect served with a side of roasted potatoes or sautéed spinach, this is a favorite for its simplicity and outrageous flavor

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Chicken Cordon Bleu 🍗

Chicken Cordon Bleu is a classic dish that combines tender chicken breasts with savory ham and gooey melted cheese, all baked to golden perfection. This gourmet delight is easy to make and perfect for special occasions or a comforting family dinner. Enjoy every cheesy, flavorful bite!

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A vibrant plate of hot wings with a side of creamy dipping sauce and a bottle of Tabasco sauce in the background.

Hot Wing Recipe 🍗

These Ultimate Hot Wings are the perfect addition to any gathering! Coated in a spicy sauce that packs a punch, these wings are baked to crispy perfection for a delightful crunch. Easy to prepare and full of flavor, they’re ideal for game day, parties, or a cozy night at home. Serve with your favorite dipping sauce and watch them disappear!

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Steak Tartare Recipe 🥩

Delight in the exquisite flavors of our Steak Tartare recipe, where finely chopped prime beef meets a symphony of fresh herbs, tangy capers, and zesty mustard. This gourmet dish promises a luxurious texture and bold, savory notes, perfect for those with a taste for culinary adventure.

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I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.