Italian

Welcome to my assortment of Italian recipes, featuring a delightful selection of dishes that embody the essence of Italian tradition. Whether you're seeking low carb options, effortless recipes, or nutritious choices, these recipes are designed to bring the flavors of Italy into your home.

Delight in the robust flavors of my spicy Italian chicken wings, a perfect blend of heat and savory spices that make for a memorable appetizer or main dish. Enjoy the richness of sun-dried tomato pesto, a versatile sauce that adds a burst of Mediterranean flavor to pasta, sandwiches, or as a dip for crusty bread.

Enjoy the low carb twist on classic Italian favorites!

Overhead view of a fresh Italian salad topped with slices of cured meat, artichoke hearts, olives, and shaved Parmesan cheese, set on a red and white striped cloth with cutlery on the side.

Italian Salad Recipe (In Just 10 minutes!) 🥗

Brighten up your salads with this homemade Italian dressing! Bursting with fresh herbs, tangy vinegar, and a hint of garlic, this zesty dressing adds a burst of flavor to any greens or veggies. Easy to make and perfect for adding a touch of Mediterranean flair to your meals.

Read More »
Pouring creamy Italian dressing over a colorful salad with various toppings.

Creamy Italian Dressing Recipe 🥗

This Creamy Italian Dressing is a delicious and versatile addition to your kitchen. Made with a blend of fresh herbs, garlic, and a touch of creaminess, it’s perfect for enhancing salads, vegetables, or as a flavorful dip. Simply whisk together a few ingredients for a homemade dressing that’s rich in flavor and ready in minutes. Enjoy the vibrant taste of Italy with every bite!

Read More »
A glass of iced coffee latte with a clear straw, placed on a wooden board. The latte is a light brown color, and the glass is surrounded by pitchers of cream and coffee concentrate, with coffee grounds scattered on the board.

Low Carb Iced Latte Recipe 🧋

Savor the cool, creamy bliss of my Iced Coffee Latte—a refreshing pick-me-up that’s perfect for any time of day. Whether you’re lounging at home or out and about, enjoy the smooth taste that brings a moment of delight with every sip.

Read More »
A vibrant skillet of sun-dried tomato chicken, garnished with fresh spinach and sprinkled with pine nuts. The rich, creamy tomato sauce envelops the tender chicken pieces.

Sun Dried Tomato Chicken 🥘

Enjoy the rich flavors of my Sun Dried Tomato Chicken. This dish features tender chicken breasts smothered in a creamy sun dried tomato sauce that's packed with flavor. It's a simple yet impressive meal that's sure to be a hit at any dinner table.

Read More »
Sundried-Tomato-Vinaigrette-featured-image

Sun Dried Tomato Vinaigrette Recipe 🍅

Add a splash of flavor to your salads with my Sun Dried Tomato Vinaigrette. This dressing blends sun dried tomatoes with hints of basil for a taste that transforms ordinary greens into something extraordinary. It's quick to whip up and can elevate any dish with its robust flavor.

Read More »
Keto-tuscan-chicken-featured-image

Creamy Tuscan Chicken Recipe 🍗

Enjoy the creamy delight of my Tuscan Chicken recipe. This dish brings together sun-dried tomatoes and a lush, creamy sauce for a truly satisfying meal. It’s a perfect fit for anyone who loves a touch of Tuscan flavor in their meal prep.

Read More »
sun-dried-tomato-pesto-featured-image

The Best Sun Dried Tomato Pesto Recipe 

Transform your meals with my Sun Dried Tomato Pesto. This vibrant and rich sauce combines sun-dried tomatoes with fresh basil and a hint of garlic for a quick flavor upgrade. It’s versatile and can be used on pasta, bread, or as a savory addition to sandwiches.

Read More »
Low carb Meatball parm served in a baking pan featured image

Keto Meatball Parm Recipe

Elevate your dinner with this hearty Meatball Parm recipe, a delightful twist on the traditional dish that's perfect for any low carb or keto diet. Juicy meatballs smothered in a homemade tomato sauce and topped with melted cheese create a comforting meal that's both satisfying and delicious. It's an easy-to-make dish that brings the flavors of an Italian restaurant into your home, perfect for a family dinner or a cozy night in.

Read More »
Keto eggplant Parmesan in a baking topped with herbs and fresh Parmesan featured image

Keto Eggplant Parmesan 🍆

Crispy, cheesy, and utterly delicious—this keto eggplant parmesan recipe is your low-carb ticket to an Italian feast. Get ready to dig into a guilt-free culinary masterpiece.

Read More »
Cheesy breadsticks served with fresh herbs and sauce on a plate

Super Easy Keto Breadsticks

Looking for a low carb alternative to real breadsticks that doesn't skimp on flavor? These Cheesy Keto Breadsticks are your answer. Cheesy, aromatic, and utterly satisfying, they're the side dish you've been waiting for.

Read More »
Homemade tomato sauce in a jar

Homemade Tomato Sauce Recipe 🍅

Unlock the magic of authentic Italian cooking with our Homemade Tomato Sauce. This keto-friendly recipe offers a burst of flavors that will make your pasta, pizza, and other Italian dishes irresistibly good. Easy to prepare and suitable for everyone, it's a culinary game-changer you can't afford to miss.

Read More »
A tray of Italian-seasoned chicken wings served with celery sticks and a bowl of creamy dip, garnished with parsley, and placed on parchment paper.

Italian Chicken Wings 🍗

Italian chicken wings are a flavorful twist on a classic favorite! Marinated in a zesty blend of Italian herbs, garlic, and a hint of spice, these wings are baked to crispy perfection. Perfect for game day or any gathering, they're sure to impress your guests with their delicious taste!

Read More »
Close-up view of Bistecca Fiorentina steak slices topped with grated cheese, highlighting the juicy and tender texture.

Bistecca Fiorentina (Grilled Steak Florentine) 🥩

Bring a piece of Italy into your kitchen with my Bistecca Fiorentina recipe. This Tuscan steak is all about simplicity and flavor, grilled to perfection and seasoned just right. It's an ideal dish for meat lovers looking to recreate an authentic Italian steakhouse experience at home.

Read More »
A bowl of vibrant green pistachio pesto garnished with fresh basil leaves, surrounded by scattered pistachios on a wooden surface.

Best Pistachio Pesto Recipe 🧉

Brighten up your pasta dishes with a vibrant and nutty pistachio pesto! This creamy sauce is made with fresh basil, garlic, pistachios, Parmesan cheese, and olive oil. It's a delicious twist on the classic Italian sauce, perfect for linguine, spaghetti, or as a dip for vegetables. The pistachios add a rich and nutty flavor that complements the herbal notes of the basil.

Read More »
A close-up of a bowl of truffle risotto topped with shaved black truffles, highlighting the creamy texture and rich flavors.

5-Ingredient Truffle Risotto Recipe

Experience culinary elegance with our Truffle Risotto, where creamy Arborio rice is infused with aromatic truffle oil and finished with a delicate balance of Parmesan cheese. Each bite offers a luxurious blend of earthy flavors and creamy textures, making it a sophisticated dish for any occasion.

Read More »
Close-up view of a Chicken Saltimbocca dish on a decorative plate. The dish features a tender chicken breast topped with melted cheese, a slice of prosciutto, and fresh spinach leaves, garnished with a wedge of lemon and red pepper flakes. A fork rests beside the chicken, ready for serving.

Chicken Saltimbocca 🍗

"Chicken Saltimbocca combines thinly sliced pan-seared chicken cutlets, salty prosciutto, and sage leaves in a white wine butter sauce. Perfect served with a side of roasted potatoes or sautéed spinach, this is a favorite for its simplicity and outrageous flavor

Read More »

Grilled Artichokes

Bring the flavors of the Mediterranean to your table with this easy recipe! Marinate artichokes in a zesty mix of lemon juice, olive oil, and herbs, then grill until tender and slightly charred. Serve with a dollop of tangy aioli for a delicious summer side dish.

Read More »
Bowl full Fresh tomato coulis topped with herbs featured image

Tomato Coulis Recipe 🍅

This tomato coulis sauce is bursting with fresh tomatoes and herbs. It is perfect for topping fish, pork or chicken...bringing a balance of tangy and rich flavors to your meals.

Read More »
Close-up of Tuscan kale soup showcasing the hearty vegetables and sausage in a savory broth, with a spoon inside the white bowl.

Tuscan Kale Soup 🥣

Experience the comforting flavors of Tuscan Kale Soup! This hearty dish combines fresh kale, tender vegetables, and protein-rich beans in a savory broth. Perfect for chilly days, it's not only nutritious but also incredibly easy to make. Enjoy it as a main course or a side dish for a warm, satisfying meal. Dive into a bowl of goodness!

Read More »
Authentic-Bolognese-Sauce-featured-image

Authentic Bolognese Sauce 🍲

Bring a piece of Italy to your kitchen with my Authentic Bolognese Sauce. This recipe stays true to its roots, using a slow cooking process to enhance the rich flavors of meat, tomatoes, and herbs. It’s the perfect sauce for a hearty pasta dish, ideal for a family dinner or a cozy meal.

Read More »
Sauteed-zucchini-in-a-black-dish-topped-with-fresh-herbs-featured-image

Sauteed Zucchini with Thyme 🥒

Bring a touch of elegance to your table with my Sauteed Zucchini with Thyme. This quick and easy recipe enhances the natural flavors of zucchini with a hint of thyme, making it the perfect complement to any main course. It’s sure to become a favorite in your side dish repertoire.

Read More »

Bacon Carbonara Recipe 🥓

Looking for a comforting pasta dish that's both quick and delicious? My Bacon Carbonara fits the bill perfectly. This recipe combines creamy pasta with crispy bacon for a meal that’s sure to please everyone at the table. It’s my go-to for a hassle-free dinner that feels special without all the work!"

Read More »
Close-up of a bowl of marinara sauce with visible chunks of tomatoes, onions, and an artichoke heart, with a spoon resting beside it.

Easy Marinara Sauce 🍅

Make mealtime a breeze with this easy marinara sauce! Ready in just 20 minutes, this flavorful sauce combines ripe tomatoes, garlic, and herbs for a fresh, homemade taste. Perfect for pasta, pizza, or as a dipping sauce, it’s a versatile addition to any kitchen. Say goodbye to store-bought and hello to quick, delicious goodness!

Read More »

I'd Rather Be a Chef

Awesome low carb recipes that I've created on my own low carb weight loss journey. I'm a PASSIONATE BELIEVER in the low carb way of eating. I do this by sharing the recipes I've created, my journey - the highs and lows - and making it easier to get started.