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    Vegan

    Spicy Roasted Broccolini (Baby Broccoli)

    August 10, 2017 by Scott G Leave a Comment

    vegetarian spicy roasted broccolini

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Italian, Low Carb Recipes, Oven or Roasted, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter

    Summer Fling Champagne Cocktail

    May 21, 2017 by Scott G 3 Comments

    The Summer Fling Champagne Cocktail

    Filed Under: Blog, Brunch, Cuisine Type, Dairy Free, Drinks, French, Front Page, Gluten Free, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetarian

    How To Make Truffle Oil In Your Kitchen

    March 16, 2017 by Scott G 13 Comments

    Ever wanted to learn how to make truffle oil? This post gives you the straight information to make it right in your kitchen.

    Filed Under: Blog, Condiments & Sauces, Cooking Tips, Cooking Video, Cuisine Type, French, Front Page, Gluten Free, Learn to Cook, Low Carb Recipes, Paleo, Primal, Recipe Type, Special Dietary Needs, Vegan, Vegetarian, Wheat Belly Friendly

    Magnificent Marinated Mushrooms

    December 21, 2016 by Scott G 13 Comments

    A unique and delightful marinated mushrooms recipe. Pairs perfectly with steak, pork or chicken.

    Filed Under: Bite Sized Food, Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Paleo, Pan or Skillet, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, mushroom recipes, paleo recipe, vegetarian recipe

    Sinfully Delicious Smashed Potatoes

    August 8, 2016 by Scott G 20 Comments

    Olive oil smashed potatoes are made with simple ingredients that make a ton of flavor.

    Filed Under: American, Blog, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, One Pot or Pan, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Vegan, Vegetable Recipes, Vegetarian, Winter Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, vegan recipe, vegetarian recipe

    Incredible Basil Pesto Recipe

    July 7, 2016 by Scott G 13 Comments

    Making this delicious basil pesto recipe is easy and takes almost no time to prepare. Get great depth of flavor with just a few unexpected ingredients!

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Awesome Grilled Artichokes

    June 25, 2016 by Scott G 10 Comments

    Delicious grilled artichokes have a delicate flavor, tender heart and provide a wonderful eating experience. Learn how to grill artichokes today!

    Filed Under: Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, European, French, Front Page, Gluten Free, Grilling, Low Carb Recipes, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Fresh Tomato Coulis Recipe

    April 24, 2016 by Scott G 10 Comments

    A simple and delicious tomato coulis with preparation in under 5 minutes. Perfect as a topping for fish, pork or chicken.

    Filed Under: Blog, Condiments & Sauces, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, French, Front Page, Gluten Free, Italian, Low Carb Recipes, Mix / Blender, Paleo, Primal, Recipe Type, Season, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: dairy free, dipping sauce, easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegan recipe, vegetarian recipe

    Rustic Provencal Ratatouille Dish

    April 15, 2016 by Scott G 9 Comments

    A perfectly rustic, French-style ratatouille dish to compliment any dinner. Easy to make too!

    Filed Under: Blog, Braised, Comfort Foods, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, French, Front Page, Gluten Free, Low Carb Recipes, Lunch, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly, Winter Tagged With: braised veggies, dairy free, easy to prepare, gluten free recipe, healthy recipe, herbs de provence, paleo recipe, vegan recipe, vegetarian recipe

    The Best Grilled Asparagus Recipe

    April 13, 2016 by Scott G 9 Comments

    A grilled asparagus recipe that is fast, super easy and everyone will love to eat!

    Filed Under: American, Bite Sized Food, Blog, Cooking Method, Core Ingredient, Cuisine Type, Dairy Free, Fall, Front Page, Gluten Free, Grilling, Low Carb Recipes, Low Carb Snacks, Paleo, Primal, Recipe Type, Season, Side Dishes, Special Dietary Needs, Spring, Summer, Vegan, Vegetable Recipes, Vegetarian, Wheat Belly Friendly Tagged With: easy to prepare, gluten free recipe, healthy recipe, paleo recipe, vegetarian recipe

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    On August 21, 2017 I weighed 335 lbs. Going low carb (sometimes keto) gave me a new lease on life. I'm just a regular guy who has battled with weight for over 25 years. Now, I'm sharing my lifestyle in the hope that it will help others. Sign up for my LOW CARB NEWSLETTER or read more about my JOURNEY.

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