Mexican Coleslaw Recipe

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There’s nothing quite like a huge scoop of Mexican Coleslaw on top of some Grilled Pollo Asado… it’s a perfect pairing. But don’t stop there because it is also delicious on tacos, nachos and so much more!

Love coleslaw recipes? Check these out: Easy Coleslaw Recipe and Coleslaw for Pulled Pork. If you want a great carrot slaw, then dig into my Summer Carrot Salad Recipe too!

This recipe is:  Low Carb, Keto, Gluten Free, Dairy Free, Paleo and Vegetarian.

Front-facing shot of Mexican coleslaw in a terracotta bowl, topped with fresh cilantro, set on a rustic table with grilled chicken in the background.

Table of Contents

Why You’ll Love This Mexican Coleslaw Recipe:

  • Incredibly easy to make… and everyone will ask for the recipe!
  • Completely low carb and keto-friendly, but with maxed out flavor.
  • Perfect for a Mexican Fiesta or a weeknight dinner.
  • Pile high on grilled meats, tacos or even nachos!
  • With pre-cut cabbage, it’s ready in less than 5 minutes of prep time.

Is this Creamy Mexican Coleslaw Low Carb?

Yes, this delicious creamy Mexican coleslaw recipe is low carb and keto friendly. A traditional recipe for creamy Mexican coleslaw has over 10g net carbs per serving. I’ve modified this recipe to bring that down to 2g NET CARBS per 1/2 CUP SERVING! That’s simply amazing. You can have your coleslaw and eat it too!

Ingredients for my Simple Mexican Coleslaw:

  • Green cabbage: I tend to not use the red cabbage as it bleeds into the green and turns the creamy base of the coleslaw a violet color. There’s no change to the flavor with just green cabbage.
  • Cilantro: definitely use freshly chopped cilantro for this recipe.
  • Red onion: if you want to take some of the “bite” off of the red onion, dice it first and place in a bowl covered with water for 10 minutes. Drain off and the red onion will be less potent.
  • Jalapeno pepper: if this is too hot, opt for an Anaheim pepper or a fresh Poblano. For more heat, use a Scotch Bonnet or a Habanero.
  • Mayonnaise: find a mayo without sugar. You really have to look at the ingredients today for store bought mayo as they are sneaking sugar in everywhere. Make my Homemade Mayo if you would like too.
  • Lime Juice: please don’t use the stuff that comes in a bottle or those little plastic looking limes. It is too acidic and will not taste good. Fresh lime is the best.
 

Ingredient Substitution Ideas:

  • Red onion: you can use green onions (in the same quantity as the recipe) without blinking an eye. You could also use shallots, white onions or yellow onions too.
  • Lime juice: swap out the lime juice for lemon juice. It tastes great in this recipe too!
  • Chili powder: you can use ground chipotle powder for a little bit of smokey flavor. Or, try some cayenne pepper for more kick.

Equipment Needed for this Mexican Slaw Recipe:

 

PLEASE NOTE: The links to products in this post are affiliate links. They are either for the exact item I use or a close substitute.

How to make the Best Mexican Coleslaw Recipe

Check out the step-by-step photos below to guide you through the process at home. If you’re looking for the full printable recipe and ingredient list, you’ll find them in the recipe card at the bottom of this post.

Mixing red onion, jalapeño, cilantro, mayonnaise, lime juice, and spices in a green bowl.

Step 1: Add chopped red onion, diced jalapeño, chopped cilantro, mayonnaise, lime juice, and all the spices to a large bowl.

Combined creamy dressing ingredients fully mixed in a green bowl with a spatula.

Step 2: Stir everything together until the dressing is smooth and well blended.

Step 3: Add shredded green cabbage and toss until it’s evenly coated with the dressing.

💡 Scott’s Pro Tips:

  • Nitrile gloves: whenever I am working with hot peppers, I always wear gloves. I can’t tell you how many times I’ve washed my hands without wearing gloves and the capsicum gets into my eye within minutes. Do yourself a favor and buy some inexpensive gloves… they help immensely around the kitchen and house.
  • Resting time: as with any cold salads, the resting time is important to allow the flavors to marry together. Resting in cooking is the same as resting in life: it provides balance. Although I suggest 20 minutes in the recipe, an hour in the refrigerator to rest is preferable.
  • Mayonnaise based salads: just a tip for bringing mayonnaise based salads like my Mexican Coleslaw to a summer BBQ or outdoor gathering. Mayonnaise does not like to get hot in the sun and could lead to some food safety concerns. It is best to keep this salad in a covered area out of direct sunlight. Aside from potential bacteria, the texture of the salad changes significantly as it warms too. Do yourself a favor and just keep it in a cool spot!

Storing your Recipe for Mexican Coleslaw:

To store: Toss any leftovers into an airtight container. Place on the lowest shelf of the fridge (this is the coldest shelf). It will last for about 3 days, but the texture will change as the salt releases more liquid from the cabbage. You can drain this off and add some fresh mayo to refresh the coleslaw.
Shredded coleslaw in a rustic terracotta bowl with a green rim, garnished with chopped cilantro and chili powder. A bite of coleslaw rests on a fork in the foreground.

What to Serve with this Mexican Coleslaw with Mayo:

Grilled meats adore having this coleslaw served as an accompaniment on the plate… whether they are Mexican inspired or not.

Final Thoughts:

I make all the Mexican food that my family eats these days… simply because there are no good Mexican restaurants where I live in France. This means that I am constantly developing new recipes and testing them out on my family because they are ravenous for this type of food. I hope that you like this creamy Mexican Coleslaw recipe as much as they do.
 
There’s a lot more going on over on Facebook, Instagram, and YouTube regarding my low-carb journey—and I’m sharing some other cool stuff, too! Be sure to follow, like, and subscribe so you don’t miss out!
Full overhead shot of Mexican coleslaw garnished with cilantro, resting on a green checkered towel with grilled chicken and a fork nearby.

FAQs

Mexican coleslaw is a vibrant twist on traditional coleslaw, made with shredded cabbage, cilantro, red onion, and optional jalapeños. It’s dressed with a mix of mayonnaise, lime juice, chili powder, and cumin, offering a tangy and slightly spicy flavor. It pairs well with tacos, grilled meats, and more.

Coleslaw that is leftover often is too thin due to excess liquid being pulled from the cabbage. To refresh creamy coleslaw (mayonnaise based) of any kind, you can pour off the thin liquid and add in an appropriate amount of mayonnaise, salt and a touch of vinegar or other acid. Mix and adjust the seasoning. It won’t taste exactly like the day it was made, but it will be good!

Hearty serving of Mexican coleslaw in a green-rimmed bowl placed on a wooden surface, with cilantro garnish and grilled chicken in the background.

Mexican Coleslaw Recipe

Not your typical coleslaw recipe. This Mexican Coleslaw is packed with delicious flavors. The punch of the lime is nicely balanced by the mayo and chili powder. There's some subtle heat from the chopped jalapeno pepper and a hint of deliciousness from the cumin. So good, you'll love it with most Mexican dishes.
5 from 1 vote
Print Pin Rate
Course: Side Dish, Side Dishes
Cuisine: Mexican
Keyword: creamy mexican coleslaw, Creamy Mexican Coleslaw recipe, Mexican coleslaw, mexican coleslaw recipe, Mexican coleslaw recipe with mayonnaise, recipe for Mexican coleslaw, simple mexican coleslaw recipe
Prep Time: 10 minutes
Resting Time: 20 minutes
Total Time: 30 minutes
Servings: 12 servings
Calories: 74kcal
Author: Scott Groth

Ingredients

  • 5 cups green cabbage shredded
  • 1/2 cup fresh cilantro chopped
  • 1/4 cup red onion chopped
  • 1 jalapeño pepper seeds removed and finely diced
  • 1/2 cup mayonnaise
  • 2 tablespoons fresh lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper freshly ground

Instructions

  • In the bottom of a large bowl, whisk together the mayonnaise, fresh lime juice, chili powder, ground cumin, salt, and black pepper until smooth and well combined.
  • Add the shredded green cabbage, chopped cilantro, red onion, and diced jalapeño pepper to the bowl.
  • Use tongs to toss and mix the ingredients evenly, ensuring that everything is coated with the dressing.
  • For best flavor, refrigerate the slaw for at least 20 minutes (but preferably about an hour!) before serving to allow the flavors to meld. Serve chilled as a side dish or as a topping for tacos, burgers, or grilled meats.

Notes

Remember, for a milder slaw: omit the jalapeno pepper.
For EXTRA heat: add in a second jalapeno pepper or swap to habanero peppers (these are super hot though!). You could also consider adding in 1/4 teaspoon of ground cayenne pepper.
 
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Nutrition

Nutrition Facts
Mexican Coleslaw Recipe
Amount Per Serving (1 1/2 cup serving)
Calories 74 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g5%
Trans Fat 0.02g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 4mg1%
Sodium 262mg11%
Potassium 71mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 144IU3%
Vitamin C 13mg16%
Calcium 16mg2%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

“This website provides approximate nutrition data and information for convenience and as a courtesy only.”

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One Response

  1. 5 stars
    So good and easy,
    At this time of year cabbage is plentiful and at this time in the earth is actually affordable so win on all fronts. Any other recipes you develop that use cabbage (and no cheese) would be wonderful.
    Really enjoy your recipes and tips the more i read the more i refer back to it THANKS

5 from 1 vote

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Scott Groth image for I'd Rather Be A Chef

I’m Scott, just a regular guy who has experienced amazing benefits from embracing a low carb (occasionally keto) lifestyle. Join me as I share low carb recipes that are family friendly, delicious and fun to eat.

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